{"id":5383,"date":"2012-08-30T11:41:42","date_gmt":"2012-08-30T09:41:42","guid":{"rendered":"http:\/\/www.curteaveche.ro\/blog\/?p=5383"},"modified":"2012-08-30T12:11:58","modified_gmt":"2012-08-30T10:11:58","slug":"superalimente-rx","status":"publish","type":"post","link":"https:\/\/www.curteaveche.ro\/blog\/superalimente-rx\/","title":{"rendered":"SuperAlimente RX"},"content":{"rendered":"

Cartea SuperAlimente RX<\/a> are la baz\u0103 un concept foarte simplu: unele alimente aduc mai multe beneficii s\u0103n\u0103t\u0103\u021bii organismului dec\u00e2t altele. Volumul v\u0103 prezint\u0103 paisprezece cele mai importante alimente din punct de vedere nutri\u021bional, care v\u0103 pot ajuta s\u0103 v\u0103 extinde\u021bi durata vie\u021bii s\u0103n\u0103toase – perioada \u00een care sunte\u021bi s\u0103n\u0103tos, viguros \u0219i plin de via\u021b\u0103 -, precum \u0219i durata de via\u021b\u0103. Este vorba de alimentele care s-a demonstrat c\u0103 previn apari\u021bia anumitor afec\u021biuni, iar \u00een unele cazuri chiar inverseaz\u0103 binecunoscutele efecte ale \u00eemb\u0103tr\u00e2nirii, inclusiv afec\u021biunile cardiovasculare, diabetul de tip II, hipertensiunea arterial\u0103, anumite tipuri de cancer \u0219i chiar demen\u021ba.<\/p>\n

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Una dintre marile gre\u0219eli pe care le facem \u00een alimenta\u021bie este c\u0103 m\u00e2nc\u0103m acela\u0219i lucru. Pentru a ie\u0219i din rutin\u0103, trebuie s\u0103 fim con\u0219tien\u021bi c\u0103 schimbarea merit\u0103 \u0219i c\u0103 este \u0219i u\u0219or de f\u0103cut. Dup\u0103 ce ve\u021bi citi despre beneficiile fiec\u0103rui SuperAliment, v\u0103 ve\u021bi convinge sigur c\u0103 merit\u0103 s\u0103 le consuma\u021bi. \u00cen plus, fiecare capitol cuprinde sfaturi \u0219i sugestii despre cum pute\u021bi alege \u0219i g\u0103ti fiecare SuperAliment. Ultimul capitol al c\u0103r\u021bii vine \u00een ajutorul vostru \u0219i prezint\u0103 numeroase re\u021bete pe care le pute\u021bi prepara.<\/p>\n

Dr. Steven Pratt\u00a0este unul dintre cei mai cunoscu\u0163i sus\u0163in\u0103tori ai ideii c\u0103 alimenta\u0163ia \u015fi stilul de via\u0163\u0103 joac\u0103 un rol extrem de important \u00een men\u0163inerea unei s\u0103n\u0103t\u0103\u0163i de fier \u015fi \u00een prevenirea diferitelor afec\u0163iuni. \u00cen prezent, este medic oftalmolog \u00een cadrul Scripps Memorial Hospital din La Jolla, California. Dr. Pratt este de asemenea autorul bestsellerurilor\u00a0SuperFoods HealthStyle: Simple changes to get the most out of life for the rest of your life \u0219i SuperFoods Rx Diet: Lose Weight with the Power of SuperNutrients, and SuperHealth: 6 Simple Steps, 6 Easy Weeks, 1 Longer, Healthier Life<\/em>.<\/p>\n

Kathy Matthews\u00a0este coautoare a numeroase volume pe teme de s\u0103n\u0103tate sau medicin\u0103, colabor\u00e2nd cu succes cu doctori, speciali\u0219ti \u00een nutri\u021bie sau profesori de medicin\u0103; \u00eentre ace\u0219tia se num\u0103r\u0103 Wendy Bazilian, Sally Haddock, Roy E. Vartabedian, Heather Bauer sau Robert M. Giller.<\/p>\n","protected":false},"excerpt":{"rendered":"

Cartea SuperAlimente RX are la baz\u0103 un concept foarte simplu: unele alimente aduc mai multe beneficii s\u0103n\u0103t\u0103\u021bii organismului dec\u00e2t altele. Volumul v\u0103 prezint\u0103 paisprezece cele mai importante alimente din punct de vedere nutri\u021bional, care v\u0103 pot ajuta s\u0103 v\u0103 extinde\u021bi durata vie\u021bii s\u0103n\u0103toase – perioada \u00een care sunte\u021bi s\u0103n\u0103tos, viguros \u0219i plin de via\u021b\u0103 -,… SuperAlimente RX<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":5389,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"neve_meta_sidebar":"","neve_meta_container":"","neve_meta_enable_content_width":"","neve_meta_content_width":0,"neve_meta_title_alignment":"","neve_meta_author_avatar":"","neve_post_elements_order":"","neve_meta_disable_header":"","neve_meta_disable_footer":"","neve_meta_disable_title":"","footnotes":""},"categories":[3],"tags":[1912,65,1850,1853,4489,1911,464,4491,1913,1907,1914,1909,1910,1393,1908,1906,1915],"class_list":["post-5383","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-carte","tag-afectiunile-cardiovasculare","tag-alimentatie-corecta","tag-boli","tag-cancer","tag-carte","tag-cauzele-imbatranirii","tag-curtea-veche","tag-curtea-veche-publishing","tag-diabetul-de-tip-ii","tag-dieta","tag-hipertensiunea-arteriala","tag-kathy-matthews","tag-prevenire","tag-sanatate","tag-steven-pratt","tag-superalimente-rx","tag-viata-sanatoasa"],"_links":{"self":[{"href":"https:\/\/www.curteaveche.ro\/blog\/wp-json\/wp\/v2\/posts\/5383","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.curteaveche.ro\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.curteaveche.ro\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.curteaveche.ro\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.curteaveche.ro\/blog\/wp-json\/wp\/v2\/comments?post=5383"}],"version-history":[{"count":0,"href":"https:\/\/www.curteaveche.ro\/blog\/wp-json\/wp\/v2\/posts\/5383\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.curteaveche.ro\/blog\/wp-json\/wp\/v2\/media\/5389"}],"wp:attachment":[{"href":"https:\/\/www.curteaveche.ro\/blog\/wp-json\/wp\/v2\/media?parent=5383"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.curteaveche.ro\/blog\/wp-json\/wp\/v2\/categories?post=5383"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.curteaveche.ro\/blog\/wp-json\/wp\/v2\/tags?post=5383"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}