{"id":17887,"date":"2019-03-15T18:00:56","date_gmt":"2019-03-15T16:00:56","guid":{"rendered":"https:\/\/www.curteaveche.ro\/blog\/?p=17887"},"modified":"2019-03-15T18:00:56","modified_gmt":"2019-03-15T16:00:56","slug":"cum-poti-scapa-de-frica-de-a-vorbi-in-public","status":"publish","type":"post","link":"https:\/\/www.curteaveche.ro\/blog\/cum-poti-scapa-de-frica-de-a-vorbi-in-public\/","title":{"rendered":"Cum po\u021bi sc\u0103pa de frica de a vorbi \u00een public?"},"content":{"rendered":"

Un moment important din via\u021ba fiec\u0103rui om este acela \u00een care este nevoit s\u0103 \u021bin\u0103 un discurs public. De cele mai multe ori, vorbitorii devin timizi, \u00ee\u0219i pierd ideile \u0219i pot sim\u021bi chiar un blocaj mental.<\/p>\n

Dale Carnegie prezint\u0103 \u00een bestsellerul \u201eCum s\u0103 vorbim \u00een public\u201d patru condi\u021bii care te vor face un adev\u0103rat maestru \u00een public speaking:<\/p>\n

    \n
  1. S\u0103 \u00eencepe\u021bi cu o dorin\u021b\u0103 puternic\u0103 \u0219i \u00eend\u00e2rjit\u0103 <\/strong>\u2013 Acest lucru conteaz\u0103 mult mai mult dec\u00e2t v\u0103 da\u021bi, probabil, seama. Dac\u0103 dorin\u021ba nu este suficient de puternic\u0103, realiz\u0103rile vor fi slabe \u0219i ne\u00eensemnate. Dar, dac\u0103 v\u0103 urma\u021bi scopul cu perseveren\u021ba \u0219i energia unui buldog care alearg\u0103 o pisic\u0103, nimic nu v\u0103 poate sta \u00een cale. Chauncey M. Depew declar\u0103 c\u0103 nu exist\u0103 o alt\u0103 modalitate \u201ecare s\u0103 ajute pe cineva at\u00e2t de rapid \u00een carier\u0103 c\u0103 asigurarea unui renume de bun vorbitor. Philip D. Armoir, dup\u0103 ce a c\u00e2\u0219tigat milioane de dolari, a spus: \u201eMai bine a\u0219 fi un vorbitor des\u0103v\u00e2r\u0219it dec\u00e2t un om de afaceri realizat.\u201d<\/li>\n
  2. S\u0103 \u0219ti\u021bi exact despre ce vre\u021bi s\u0103 vorbi\u021bi <\/strong>\u2013 Teddy Roosevelt spunea \u201e ca to\u021bi tinerii lipsi\u021bi de experien\u021b\u0103, aveam mari dificult\u0103\u021bi de a vorbi \u00een public\u201d. Acesta a urmat sfatul unui b\u0103tr\u00e2n iscusit pentru a\u0219 \u00eenvinge emo\u021bia \u0219i teama de a vorbi \u00een public. Sfatul suna cam a\u0219a: \u201eNu vorbi dec\u00e2t atunci c\u00e2nd e\u0219ti sigur c\u0103 ai ceva de spus \u0219i c\u0103 \u0219tii exact despre ce e vorba. Numai atunci zi ce ai de zis \u0219i stai jos.\u201d<\/li>\n
  3. Ave\u021bi \u00eencredere \u00een voi <\/strong>\u2013 William James, unul dintre cei mai celebri psihologi spunea: \u201e pentru a c\u0103p\u0103ta curaj, purta\u021bi-v\u0103 ca \u0219i cum a\u021bi fi deja curajos, cu o voin\u021b\u0103 de fier, \u0219i cu siguran\u021b\u0103 curajul va \u00eenlocui teama.\u201d Aprecia\u021bi-v\u0103 la adev\u0103rata valoare, privi\u021bi-v\u0103 publicul \u00een ochi \u0219i \u00eencepe\u021bi s\u0103 vorbi\u021bi \u00eencrez\u0103tori, de parc\u0103 toat\u0103 lumea aceea v-ar datora bani. \u00cenchipui\u021bi-v\u0103 c\u0103 s-au adunat acolo c\u0103 s\u0103 v\u0103 implore s\u0103-i mai p\u0103sui\u021bi. Efectul psihologic va fi unul pozitiv.<\/li>\n
  4. Exersa\u021bi! Exersa\u021bi! Exersa\u021bi! <\/strong>Aceast\u0103 condi\u021bie este cea mai important\u0103, chiar dac\u0103 a\u021bi uitat tot ceea ce a\u021bi citit p\u00e2n\u0103 \u00een acest moment, trebuie re\u021binut faptul c\u0103: \u201e calea cea mai sigura pentru a v\u0103 dezvolta \u00eencrederea \u00een voi \u00een\u0219iv\u0103 \u0219i \u00een capacitatea de a \u021bine un discurs este s\u0103 vorbi\u021bi, de fapt, \u00een final, toat\u0103 chestiunea se reduce la un punct esen\u021bial: exersa\u021bi, exersa\u021bi, exersa\u021bi. Aceasta reprezint\u0103 condi\u021bia sine qua non <\/em>\u2013 f\u0103r\u0103 de care nu se poate<\/em>.\u201d<\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"

    Un moment important din via\u021ba fiec\u0103rui om este acela \u00een care este nevoit s\u0103 \u021bin\u0103 un discurs public. De cele mai multe ori, vorbitorii devin timizi, \u00ee\u0219i pierd ideile \u0219i pot sim\u021bi chiar un blocaj mental. Dale Carnegie prezint\u0103 \u00een bestsellerul \u201eCum s\u0103 vorbim \u00een public\u201d patru condi\u021bii care te vor face un adev\u0103rat maestru… Cum po\u021bi sc\u0103pa de frica de a vorbi \u00een public?<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":17889,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"neve_meta_sidebar":"","neve_meta_container":"","neve_meta_enable_content_width":"","neve_meta_content_width":0,"neve_meta_title_alignment":"","neve_meta_author_avatar":"","neve_post_elements_order":"","neve_meta_disable_header":"","neve_meta_disable_footer":"","neve_meta_disable_title":"","footnotes":""},"categories":[1],"tags":[],"class_list":["post-17887","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/www.curteaveche.ro\/blog\/wp-json\/wp\/v2\/posts\/17887","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.curteaveche.ro\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.curteaveche.ro\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.curteaveche.ro\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.curteaveche.ro\/blog\/wp-json\/wp\/v2\/comments?post=17887"}],"version-history":[{"count":0,"href":"https:\/\/www.curteaveche.ro\/blog\/wp-json\/wp\/v2\/posts\/17887\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.curteaveche.ro\/blog\/wp-json\/wp\/v2\/media\/17889"}],"wp:attachment":[{"href":"https:\/\/www.curteaveche.ro\/blog\/wp-json\/wp\/v2\/media?parent=17887"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.curteaveche.ro\/blog\/wp-json\/wp\/v2\/categories?post=17887"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.curteaveche.ro\/blog\/wp-json\/wp\/v2\/tags?post=17887"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}