Curtea Veche Publishing anun\u0163a apari\u0163ia noii c\u0103r\u0163i a medicul nutri\u0163ionist Mihaela Bilic despre obiceiurile s\u0103n\u0103toase de alimenta\u0163ie: \u201eRon\u0163\u0103ieli (ne)vinovate\u201d. Aceast\u0103 carte este despre tine, despre cum face tu schimb\u0103rile dorite \u00een ceea ce prive\u015fte hr\u0103nitul abuziv \u015fi te \u00eendeamn\u0103 s\u0103 iei fr\u00e2iele propriei vie\u0163i \u00een m\u00e2ini \u015fi s\u0103 o conduci a\u015fa cum \u00ee\u0163i dore\u015fti. Tu po\u0163i face schimbarea, iar aceast\u0103 carte va fi sus\u0163in\u0103torul t\u0103u \u00een a avea un stil de via\u0163\u0103 s\u0103n\u0103tos.<\/p>\n
\u00centr-o lume agitat\u0103, plin\u0103 de provoc\u0103ri zilnice, fiecare dintre noi sim\u0163im nevoia de a compensa stresul cotidian cu un r\u0103sf\u0103\u0163. Acesta poate fi, de ce nu, ceva de ron\u0163\u0103it, care s\u0103 ne relaxeze sim\u0163urile \u015fi s\u0103 ne \u00eenc\u00e2nte papilele gustative.<\/p>\n
\u201eCe s\u0103 ron\u0163\u0103im f\u0103r\u0103 s\u0103 ne sim\u0163im vinova\u0163i? Cum s\u0103 ne alung\u0103m stresul sau plictiseala f\u0103r\u0103 s\u0103 ne punem silueta \u00een pericol?\u201d ne \u00eentreab\u0103 autoarea. \u201eCu ce s\u0103 ne lini\u015ftim mintea \u015fi s\u0103 ne r\u0103sf\u0103\u0163\u0103m sim\u0163urile? Orice, numai comestibil s\u0103 nu fie! Pentru c\u0103 ron\u0163\u0103iala nu este despre m\u00e2ncare, ci despre nevoia de calmare, de uitare, de relaxare. Iar alimentele ne hr\u0103nesc corpul, c\u00e2nd de fapt nou\u0103 ne e foame de emo\u0163ii, ne e dor s\u0103 sim\u0163im…\u201d mai ad\u0103ug\u0103 dr. Mihaela Bilic.<\/p>\n
Autoarea volumului \u201eRon\u0163\u0103ieli (ne)vinovate\u201d considera c\u0103 toat\u0103 lumea \u00ee\u0163i vorbe\u015fte despre m\u00e2ncare, oricine are o idee, o p\u0103rere, iar \u00een aceast\u0103 avalan\u015f\u0103 de informa\u0163ii ajungi s\u0103 te sim\u0163i pierdut, dezorientat, nu \u015ftii \u00een cine s\u0103 ai \u00eencredere. Ajungem s\u0103 ne \u00eentreb\u0103m \u201eEu ce s\u0103 mai m\u0103n\u00e2nc? Ce am voie, ce trebuie?\u201c R\u0103spunsul: \u201eM\u0103n\u00e2nc\u0103 folosindu-\u0163i sim\u0163urile \u015fi las\u0103-\u0163i corpul s\u0103 spun\u0103 ce-i face lui bine, de ce are nevoie.\u201d Aceast\u0103 carte vine cu idei care s\u0103 ne \u00eempace cu m\u00e2ncarea \u015fi s\u0103 elimine sentimentul de vinov\u0103\u0163ie c\u00e2nd ron\u0163\u0103im, toate sfaturile purt\u00e2nd parafa avizata a unui medic nutri\u0163ionist.<\/p>\n
Absolvent\u0103 a Facult\u0103\u0163ii de Medicin\u0103 de la Bucure\u015fti, dr. Mihaela Bilic este de mai bine de 20 de ani medicul nutri\u0163ionist care vrea s\u0103 aduc\u0103 din nou bucuria \u015fi pl\u0103cerea pe mesele romanilor. Autoare a unor c\u0103r\u0163i de succes, v\u00e2ndute \u00een mii de exemplare, promotoare a multor campanii de educa\u0163ie nutri\u0163ional\u0103, Mihaela Bilic \u015fi-a propus s\u0103 le redea oamenilor \u00eencrederea \u00een m\u00e2ncare, ar\u0103t\u00e2nd c\u0103 s\u0103n\u0103tatea are gust! Prin intermediul numeroaselor emisiuni TV la care a fost invitat\u0103, precum \u015fi \u00een cadrul conferin\u0163elor \u015fi seminarelor pentru publicul larg, sfaturile \u015fi recomand\u0103rile ei au ajuns \u00een multe case \u015fi au ajutat mul\u0163i romani. Ca medic primar \u00een specialitatea diabet \u015fi boli de nutri\u0163ie, cu un masterat de psihonutritie la Paris, Mihaela Bilic ne \u00eendeamn\u0103 s\u0103 facem din m\u00e2ncare un prieten \u015fi din alimenta\u0163ia s\u0103n\u0103toas\u0103 \u015fi echilibrat\u0103 un stil de via\u0163\u0103!<\/p>\n
\u201eRon\u0163\u0103ieli (ne)vinovate\u201d este disponibil\u0103 pe curteaveche.ro \u015fi \u00een libr\u0103riile din \u0163ar\u0103 la pre\u0163ul de 35 lei.<\/p>\n
Partener monitorizare presa: Klarmedia<\/p>\n","protected":false},"excerpt":{"rendered":"
Curtea Veche Publishing anun\u0163a apari\u0163ia noii c\u0103r\u0163i a medicul nutri\u0163ionist Mihaela Bilic despre obiceiurile s\u0103n\u0103toase de alimenta\u0163ie: \u201eRon\u0163\u0103ieli (ne)vinovate\u201d. Aceast\u0103 carte este despre tine, despre cum face tu schimb\u0103rile dorite \u00een ceea ce prive\u015fte hr\u0103nitul abuziv \u015fi te \u00eendeamn\u0103 s\u0103 iei fr\u00e2iele propriei vie\u0163i \u00een m\u00e2ini \u015fi s\u0103 o conduci a\u015fa cum \u00ee\u0163i dore\u015fti. Tu… Afl\u0103 cum po\u0163i s\u0103 te opesti din ron\u0163\u0103it din nou\u0103 carte a nutri\u0163ionistei Mihaela Bilic – \u201eRon\u0163\u0103ieli ne(vinovate)\u201d<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":17806,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"neve_meta_sidebar":"","neve_meta_container":"","neve_meta_enable_content_width":"","neve_meta_content_width":0,"neve_meta_title_alignment":"","neve_meta_author_avatar":"","neve_post_elements_order":"","neve_meta_disable_header":"","neve_meta_disable_footer":"","neve_meta_disable_title":"","footnotes":""},"categories":[3],"tags":[],"class_list":["post-17794","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-carte"],"_links":{"self":[{"href":"https:\/\/www.curteaveche.ro\/blog\/wp-json\/wp\/v2\/posts\/17794","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.curteaveche.ro\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.curteaveche.ro\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.curteaveche.ro\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.curteaveche.ro\/blog\/wp-json\/wp\/v2\/comments?post=17794"}],"version-history":[{"count":0,"href":"https:\/\/www.curteaveche.ro\/blog\/wp-json\/wp\/v2\/posts\/17794\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.curteaveche.ro\/blog\/wp-json\/wp\/v2\/media\/17806"}],"wp:attachment":[{"href":"https:\/\/www.curteaveche.ro\/blog\/wp-json\/wp\/v2\/media?parent=17794"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.curteaveche.ro\/blog\/wp-json\/wp\/v2\/categories?post=17794"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.curteaveche.ro\/blog\/wp-json\/wp\/v2\/tags?post=17794"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}