{"id":17417,"date":"2018-05-21T17:56:08","date_gmt":"2018-05-21T15:56:08","guid":{"rendered":"http:\/\/www.curteaveche.ro\/blog\/?p=17417"},"modified":"2018-05-21T17:56:08","modified_gmt":"2018-05-21T15:56:08","slug":"insusiri-modificate-stiinta-si-arta-meditatiei-de-daniel-goleman-si-richard-j-davidson-ce-ar-fi-daca-ne-am-putea-antrena-mintea-asa-cum-ne-antrenam-corpul","status":"publish","type":"post","link":"https:\/\/www.curteaveche.ro\/blog\/insusiri-modificate-stiinta-si-arta-meditatiei-de-daniel-goleman-si-richard-j-davidson-ce-ar-fi-daca-ne-am-putea-antrena-mintea-asa-cum-ne-antrenam-corpul\/","title":{"rendered":"\u201e\u00censu\u0219iri modificate. \u0218tiin\u021ba \u0219i arta medita\u021biei\u201d de Daniel Goleman \u0219i Richard J. Davidson \u2013 Ce-ar fi dac\u0103 ne-am putea antrena mintea, a\u0219a cum ne antren\u0103m corpul?"},"content":{"rendered":"<p><a href=\"http:\/\/www.curteaveche.ro\/blog\/wp-content\/uploads\/2018\/05\/Capture.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-17419 size-full\" src=\"http:\/\/www.curteaveche.ro\/blog\/wp-content\/uploads\/2018\/05\/Capture.jpg\" alt=\"\" width=\"537\" height=\"536\" srcset=\"https:\/\/www.curteaveche.ro\/blog\/wp-content\/uploads\/2018\/05\/Capture.jpg 537w, https:\/\/www.curteaveche.ro\/blog\/wp-content\/uploads\/2018\/05\/Capture-150x150.jpg 150w, https:\/\/www.curteaveche.ro\/blog\/wp-content\/uploads\/2018\/05\/Capture-300x300.jpg 300w\" sizes=\"auto, (max-width: 537px) 100vw, 537px\" \/><\/a><\/p>\n<p><strong>Curtea Veche Publishing are pl\u0103cerea s\u0103 anun\u021be apari\u021bia volumului <\/strong><a href=\"https:\/\/www.curteaveche.ro\/carti\/noi-aparitii\/insu-iri-modificate.html\"><strong>\u201e\u00censu\u0219iri modificate. \u0218tiin\u021ba \u0219i arta medita\u021biei\u201d<\/strong><\/a><strong> de Daniel Goleman \u0219i Richard J. Davidson.<\/strong><\/p>\n<p>C\u00e2nd func\u021bioneaz\u0103 \u0219i c\u00e2nd nu func\u021bioneaz\u0103 medita\u0163ia? Ajut\u0103 pe toat\u0103 lumea? Sunt beneficiile sale diferite \u00een func\u021bie de exerci\u021biile f\u0103cute? Aceste \u00eentreb\u0103ri, dar \u0219i altele de acela\u0219i fel sunt cele care i-au determinat pe Daniel Goleman \u015fi Richard Davidson s\u0103 scrie cartea de fa\u0163\u0103.<br \/>\nVolumul prezint\u0103 c\u0103l\u0103toria spiritual\u0103 \u015fi profesional\u0103 a celor doi autori, precum \u015fi sfaturi practice at\u00e2t pentru cei care vor s\u0103 \u00eenceap\u0103 s\u0103 mediteze, c\u00e2t \u015fi pentru cei care au \u00eencercat deja c\u00e2teva exerci\u021bii sau sunt deja exper\u0163i.<\/p>\n<p>Pasiona\u0163i de medita\u0163ie \u015fi admiratori ai lui Dalai Lama, <strong>DANIEL GOLEMAN<\/strong> \u015fi <strong>RICHARD DAVIDSON<\/strong> sunt considera\u0163i doi titani ai jurnalismului \u015ftiin\u0163ific \u015fi ai cercet\u0103rii \u00een domeniul neuro\u015ftiin\u0163elor. C\u0103r\u0163ile lor, bazate pe experien\u0163e personale \u015fi pe o documentare minu\u0163ioas\u0103, au fost traduse \u00een lumea \u00eentreag\u0103 \u015fi au ajuns pe lista de betselleruri New York Times.<\/p>\n<p>\u00cen volumul de fa\u0163\u0103, cei doi autori \u015fi-au propus s\u0103 afle r\u0103spunsul la o \u00eentrebare aparent neobi\u015fnuit\u0103: <em>\u201eCe-ar fi dac\u0103 ne-am putea antrena mintea, a\u0219a cum ne antren\u0103m corpul?\u201d<\/em><\/p>\n<p>Prieteni \u00eenc\u0103 din vremea studen\u0163iei la Harvard, Daniel Goleman \u015fi Richard Davidson \u015fi-au unit eforturile pentru a \u00eentocmi un studiu riguros dedicat medita\u0163iei, precum \u015fi beneficiilor pe care le aduce practicarea responsabil\u0103 \u015fi constant\u0103 a acestui str\u0103vechi exerci\u0163iu spiritual. Pornind de la experien\u0163a personal\u0103 \u00een ashramuri indiene, meticuloase cercet\u0103ri de laborator \u015fi o bibliografie extins\u0103, autorii demonteaz\u0103 mituri \u015fi ne explic\u0103 care sunt efectele benefice pe care medita\u0163ia le are asupra min\u0163ii, a sufletului \u015fi a trupului.<\/p>\n<p>DANIEL GOLEMAN este psiholog \u015fi cercet\u0103tor \u00een domeniul psihologiei clinice \u015fi al \u015ftiin\u0163elor comportamentale, discipline \u00een care \u015fi a ob\u0163inut doctoratul la Harvard. Pentru articolele sale a fost nominalizat de dou\u0103 ori la Premiul Pulitzer. Dr. Goleman a publicat mai bine de 12 ani articole despre \u015ftiin\u0163ele creierului \u015fi \u0219tiin\u021bele comportamentale \u00een The New York Times \u0219i a editat zeci de c\u0103r\u021bi de specialitate. Acesta a venit recent \u00een Rom\u00e2nia \u00een cadrul marelui eveniment Brand Minds \u00een calitate de \u201eWorld&#8217;s Top Emotional Intelligence Expert\u201d. Cu aceast\u0103 ocazie, Goleman a vorbit despre cea mai recent\u0103 carte a sa, scris\u0103 al\u0103turi de Davidson, dar \u0219i despre c\u0103r\u021bile anterioare, impactul lor \u0219i modul \u00een care ne pot ajuta s\u0103 ne \u00eembun\u0103t\u0103\u021bim vie\u021bile.<\/p>\n<p>RICHARD J. DAVIDSON este profesor de psihologie \u015fi psihiatrie la Universitatea din Wisconsin Madison \u015fi este fondatorul Center for Mind and Brain din cadrul Universit\u0103\u0163ii California Davis. A absolvit Universitatea Harvard, unde a ob\u0163inut titlul de doctor \u00een psihologia personalit\u0103\u021bii, psihopatologie \u015fi psihofiziologie.<\/p>\n<p><em>\u201eIat\u0103 o carte care \u00ee\u0163i poate schimba via\u0163a. Daniel Goleman \u015fi Richard Davidson \u00ee\u0163i arat\u0103 nu doar puterea formidabil\u0103 pe care o are medita\u0163ia, ci \u015fi cele mai inteligente metode de a o practica pentru a ob\u0163ine maximum de beneficii. \u00censu\u015firi modificate este ghidul t\u0103u pentru o via\u0163\u0103 mai ancorat\u0103 \u00een prezent, mai plin\u0103 de compasiune \u015fi mai \u00eemplinit\u0103 \u2013 cine nu \u00ee\u015fi dore\u015fte asta?\u201c<br \/>\n<\/em>\u2014Arianna Huffington, autoarea bestsellerului Revolu\u021bia somnului<\/p>\n<p><em>\u201eDoi dintre cei mai influen\u021bi cercet\u0103tori din lume au scris cartea suprem\u0103 despre medita\u0163ie. Bazat\u0103 pe studii riguroase \u015fi cu adev\u0103rat l\u0103muritoare, <\/em><em>\u00ab<\/em><em>\u00censu\u015firi modificate\u00bb este o lectur\u0103 obligatorie pentru to\u0163i cei interesa\u0163i de poten\u0163ialul ascuns al min\u0163ii umane.\u201c<br \/>\n<\/em>\u2014Daniel Gilbert, autorul bestsellerului \u00cen c\u0103utarea fericirii<\/p>\n<p><strong>Romanul este disponibil <\/strong><a href=\"https:\/\/www.curteaveche.ro\/carti\/noi-aparitii\/insu-iri-modificate.html\"><strong>pe site-ul Curtea Veche Publishing<\/strong><\/a><strong> \u0219i \u00een libr\u0103riile din toat\u0103 \u021bara la pre\u021bul de 42 \u00a0de lei.<\/strong><\/p>\n<p><strong>\u00a0<em>PARTENER MONITORIZARE PRES\u0102: Klarmedia<\/em><\/strong><\/p>\n<p><strong>\u00a0<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Curtea Veche Publishing are pl\u0103cerea s\u0103 anun\u021be apari\u021bia volumului \u201e\u00censu\u0219iri modificate. \u0218tiin\u021ba \u0219i arta medita\u021biei\u201d de Daniel Goleman \u0219i Richard J. Davidson. C\u00e2nd func\u021bioneaz\u0103 \u0219i c\u00e2nd nu func\u021bioneaz\u0103 medita\u0163ia? Ajut\u0103 pe toat\u0103 lumea? Sunt beneficiile sale diferite \u00een func\u021bie de exerci\u021biile f\u0103cute? Aceste \u00eentreb\u0103ri, dar \u0219i altele de acela\u0219i fel sunt cele care i-au determinat&hellip;&nbsp;<a href=\"https:\/\/www.curteaveche.ro\/blog\/insusiri-modificate-stiinta-si-arta-meditatiei-de-daniel-goleman-si-richard-j-davidson-ce-ar-fi-daca-ne-am-putea-antrena-mintea-asa-cum-ne-antrenam-corpul\/\" rel=\"bookmark\"><span class=\"screen-reader-text\">\u201e\u00censu\u0219iri modificate. \u0218tiin\u021ba \u0219i arta medita\u021biei\u201d de Daniel Goleman \u0219i Richard J. Davidson \u2013 Ce-ar fi dac\u0103 ne-am putea antrena mintea, a\u0219a cum ne antren\u0103m corpul?<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":17420,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"neve_meta_sidebar":"","neve_meta_container":"","neve_meta_enable_content_width":"","neve_meta_content_width":0,"neve_meta_title_alignment":"","neve_meta_author_avatar":"","neve_post_elements_order":"","neve_meta_disable_header":"","neve_meta_disable_footer":"","neve_meta_disable_title":"","footnotes":""},"categories":[3],"tags":[],"class_list":["post-17417","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-carte"],"_links":{"self":[{"href":"https:\/\/www.curteaveche.ro\/blog\/wp-json\/wp\/v2\/posts\/17417","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.curteaveche.ro\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.curteaveche.ro\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.curteaveche.ro\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.curteaveche.ro\/blog\/wp-json\/wp\/v2\/comments?post=17417"}],"version-history":[{"count":0,"href":"https:\/\/www.curteaveche.ro\/blog\/wp-json\/wp\/v2\/posts\/17417\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.curteaveche.ro\/blog\/wp-json\/wp\/v2\/media\/17420"}],"wp:attachment":[{"href":"https:\/\/www.curteaveche.ro\/blog\/wp-json\/wp\/v2\/media?parent=17417"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.curteaveche.ro\/blog\/wp-json\/wp\/v2\/categories?post=17417"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.curteaveche.ro\/blog\/wp-json\/wp\/v2\/tags?post=17417"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}