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Curtea Veche Publishing <\/b>\u00eencepe 2018 cu apari\u021bii care ne vor ajuta s\u0103 ne \u021binem de o bun\u0103 parte dintre obiectivele pe care le-am stabilit la trecerea dintre ani – s\u0103 m\u00e2nc\u0103m mai s\u0103n\u0103tos, dar \u0219i mai gustos, s\u0103 ne sim\u021bim bine \u00een propria piele, s\u0103 ne bucur\u0103m de micile momente \u0219i s\u0103 fim mai aten\u021bi at\u00e2t cu noi c\u00e2t \u0219i cu ceilal\u021bi.<\/p>\n
Dup\u0103 s\u0103rb\u0103torile \u00eenc\u0103rcate, ne prinde bine s\u0103 mai diversific\u0103m meniul. Bine-cunoscutul Chef Foa<\/b> vine \u00een \u00eent\u00e2mpinarea acestei nevoi presante \u0219i public\u0103 prima sa carte de bucate la Curtea Veche Publishing – \u201eStreet Food\u201d.<\/i><\/b> Av\u00e2nd \u00een vedere explozia din ultimii ani a m\u00e2nc\u0103rii preparate \u201e\u00een strad\u0103\u201d Chef Foa adun\u0103 din toat\u0103 lumea o vast\u0103 selec\u021bie de m\u00e2nc\u0103ruri a c\u0103ror savoare \u0219i spontaneitate de pe strad\u0103 o pute\u021bi reproduce la voi \u00een cas\u0103. Astfel c\u0103 indiferent de col\u021bul lumii pe care dori\u021bi s\u0103-l ave\u021bi la doar c\u00e2teva ingrediente distan\u021b\u0103, de acum pute\u021bi s\u0103 muta\u021bi ie\u0219irile cu prietenii \u00een propria buc\u0103t\u0103rie.<\/p>\n
Fiind la capitolul m\u00e2ncare s\u0103n\u0103toas\u0103 nu puteam \u00eencepe anul f\u0103r\u0103 o apari\u021bie proasp\u0103t\u0103 de la medicul nutri\u021bionist Mihaela Bilic. \u201eAm m\u00e2ncat. O fi p\u0103cat?\u201d<\/i><\/b> radiografeaz\u0103 c\u0103l\u0103toria noastr\u0103 zilnic\u0103 prin alimenta\u021bia pe care alegem sau nu s\u0103 o adopt\u0103m. \u0218i mai ales ne ajut\u0103 s\u0103 \u00een\u021belegem de ce ne este at\u00e2t de greu s\u0103 ne schimb\u0103m obiceiurile c\u00e2nd vine vorba de m\u00e2ncat \u0219i cum putem combate sentimentul de vinov\u0103\u021bie c\u00e2nd exager\u0103m ori c\u00e2nd dorim s\u0103 facem o schimbare \u00een alimenta\u021bie.<\/p>\n
Nu trebuie s\u0103 uit\u0103m c\u0103 de\u0219i fericirea noastr\u0103 pare s\u0103 treac\u0103 de multe ori prin stomac, c\u0103l\u0103toria prin cotidianul complex este anevoioas\u0103 \u0219i necesit\u0103 o \u201ehart\u0103\u201d adaptat\u0103 vremurilor. De aceea psihologul G\u00e1sp\u00e1r Gy\u00f6rgy<\/b> ne-a preg\u0103tit un volum care s\u0103 ne ghideze \u00een \u00eencerc\u0103rile noastre de a fi mai con\u0219tien\u021bi de sine \u0219i care ne va ajuta s\u0103 trecem peste obstacolele societ\u0103\u021bii noastre consumeriste, supra-saturat\u0103 \u0219i industrializat\u0103. \u201eMindfulness urban\u201d<\/i><\/b> este o carte care cu siguran\u021b\u0103 se adreseaz\u0103 nou\u0103, tuturor, fiindc\u0103 aceast\u0103 abilitate a \u201emindfulness\u201d-ului o are oricine fiin\u021b\u0103 uman\u0103; cu to\u021bii ne dorim s\u0103 tr\u0103im \u00een prezent, s\u0103 fim con\u0219tien\u021bi \u00een ce punct al vie\u021bii ne afl\u0103m \u0219i ce planuri de viitor avem, dar mai ales ne dorim s\u0103 \u0219tim cum s\u0103 nu fim cople\u0219i\u021bi de ceea ce se \u00eent\u00e2mpl\u0103 \u00een jurul nostru.<\/p>\n
\u0218i dac\u0103 tot vorbeam la \u00eenceput de un meniu mai divers, cei care au deja obiceiul m\u00e2ncatului s\u0103n\u0103tos (ori s-au hot\u0103r\u00e2t s\u0103 \u00eenceap\u0103) se vor bucura de apari\u021bia unei c\u0103r\u021bi de bucate complet diferite – traducerea \u00een rom\u00e2n\u0103 a volumului \u201eCooking from Your Heart\u201d<\/i><\/b> de Denisa R\u0103\u021bulea.<\/b> Expat\u0103 n\u0103scut\u0103 \u00een Transilvania \u0219i stabilit\u0103 la Londra, Denisa R\u0103\u021bulea g\u0103te\u0219te folosind doar plante \u0219i legume, dar nu \u00eei place s\u0103 se ascund\u0103 \u00een spatele unei etichete. Aceast\u0103 carte transcede tiparele \u201eraw-veganism\u201d-ului \u0219i merge multe mai departe de smoothie-uri \u0219i salate. Ve\u021bi \u00eenv\u0103\u021ba ce \u00eenseamn\u0103 m\u00e2ncatul intuitiv, care de\u0219i se bazeaz\u0103 pe plante \u0219i nu necesit\u0103 tratare termic\u0103 nu \u00eenseamn\u0103 c\u0103 m\u00e2ncarea nu trebuie s\u0103 aib\u0103 gust ori c\u0103 trebuie s\u0103 se \u00eencadreze \u00een ni\u0219te reguli stricte. Nu \u00een ultimul r\u00e2nd, ve\u021bi \u00eenv\u0103\u021ba cum s\u0103 porni\u021bi de la m\u00e2ncare \u00eentr-o c\u0103l\u0103torie a descoperirii de sine.<\/p>\n","protected":false},"excerpt":{"rendered":"
Curtea Veche Publishing \u00eencepe 2018 cu apari\u021bii care ne vor ajuta s\u0103 ne \u021binem de o bun\u0103 parte dintre obiectivele pe care le-am stabilit la trecerea dintre ani – s\u0103 m\u00e2nc\u0103m mai s\u0103n\u0103tos, dar \u0219i mai gustos, s\u0103 ne sim\u021bim bine \u00een propria piele, s\u0103 ne bucur\u0103m de micile momente \u0219i s\u0103 fim mai aten\u021bi… Nout\u0103\u021bile \u00eenceputului de an la Curtea Veche Publishing<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":16885,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"neve_meta_sidebar":"","neve_meta_container":"","neve_meta_enable_content_width":"","neve_meta_content_width":0,"neve_meta_title_alignment":"","neve_meta_author_avatar":"","neve_post_elements_order":"","neve_meta_disable_header":"","neve_meta_disable_footer":"","neve_meta_disable_title":"","footnotes":""},"categories":[1],"tags":[4489,4491],"class_list":["post-17172","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized","tag-carte","tag-curtea-veche-publishing"],"_links":{"self":[{"href":"https:\/\/www.curteaveche.ro\/blog\/wp-json\/wp\/v2\/posts\/17172","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.curteaveche.ro\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.curteaveche.ro\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.curteaveche.ro\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.curteaveche.ro\/blog\/wp-json\/wp\/v2\/comments?post=17172"}],"version-history":[{"count":0,"href":"https:\/\/www.curteaveche.ro\/blog\/wp-json\/wp\/v2\/posts\/17172\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.curteaveche.ro\/blog\/wp-json\/wp\/v2\/media\/16885"}],"wp:attachment":[{"href":"https:\/\/www.curteaveche.ro\/blog\/wp-json\/wp\/v2\/media?parent=17172"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.curteaveche.ro\/blog\/wp-json\/wp\/v2\/categories?post=17172"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.curteaveche.ro\/blog\/wp-json\/wp\/v2\/tags?post=17172"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}