{"id":16276,"date":"2017-03-01T16:54:20","date_gmt":"2017-03-01T14:54:20","guid":{"rendered":"http:\/\/www.curteaveche.ro\/blog\/?p=16276"},"modified":"2017-03-02T17:48:23","modified_gmt":"2017-03-02T15:48:23","slug":"confesiunea-unui-nutritionist-de-valentin-vasile-o-carte-marturie-despre-importanta-emotiilor-si-a-cunoasterii-de-sine","status":"publish","type":"post","link":"https:\/\/www.curteaveche.ro\/blog\/confesiunea-unui-nutritionist-de-valentin-vasile-o-carte-marturie-despre-importanta-emotiilor-si-a-cunoasterii-de-sine\/","title":{"rendered":"\u201eConfesiunea unui nutri\u021bionist\u201c de Valentin Vasile, o carte-m\u0103rturie despre importan\u021ba emo\u021biilor \u0219i a cunoa\u0219terii de sine"},"content":{"rendered":"<p><strong><b>Curtea Veche Publishing a lansat ieri o nou\u0103 carte semnat\u0103 de Valentin Vasile, <\/b><\/strong><strong><b>cunoscutul specialist \u00een nutri\u021bie sportiv\u0103 \u0219i fitness. Lansarea c\u0103r\u021bii <\/b><\/strong><a href=\"http:\/\/www.curteaveche.ro\/carti\/noi-aparitii\/confesiunea-unui-nutritionist.html\"><strong><b>\u201e<\/b><\/strong><strong><b>Confesiunea unui nutri<\/b><\/strong><strong><b>\u021bionist<\/b><\/strong><strong><b>\u201d<\/b><\/strong><\/a><strong><b>\u00a0a adunat aproape 200 de <\/b><\/strong><strong><b>persoane dornice s\u0103 afle despre importan\u021ba<\/b><\/strong><strong><b>\u00a0emo\u021biilor \u0219i a <\/b><\/strong><strong><b>cunoa\u0219terii de sine \u00een procesul pierderii \u00een greutate \u0219i al adopt\u0103rii unui stil de via\u021b\u0103 s\u0103n\u0103tos.<\/b><\/strong><\/p>\n<p>Mar\u021bi, 28 februarie 2017, Curtea Veche Publishing a lansat \u201eConfesiunea\u00a0unui nutri\u021bionist. Mecanismele interioare ale sl\u0103bitului\u201c de Valentin Vasile. Evenimentul a avut loc la hotelul Sheraton din Bucure\u0219ti, fiind organizat \u00een parteneriat cu Revvolution, Quartz Media, Sheraton Bucharest Hotel, Cramele Halewood \u0219i Psiholog Ilinca Vasile. Al\u0103turi de Valentin Vasile, au prezentat cartea\u00a0omul de televiziune \u0219i muzicianul Virgil Ian\u021bu, Adrian\u00a0Despot, solistul trupei Vi\u021ba de Vie, \u0219i Cristina Huzum, Deputy General Manager al Sheraton Bucure\u0219ti. Lansarea a\u00a0fost\u00a0moderat\u0103 de Miruna Meiro\u015fu, PR Manager Curtea Veche Publishing.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-16279\" src=\"http:\/\/www.curteaveche.ro\/blog\/wp-content\/uploads\/2017\/03\/Lansare-Valentin-Vasile-2.jpg\" alt=\"\" width=\"615\" height=\"410\" srcset=\"https:\/\/www.curteaveche.ro\/blog\/wp-content\/uploads\/2017\/03\/Lansare-Valentin-Vasile-2.jpg 960w, https:\/\/www.curteaveche.ro\/blog\/wp-content\/uploads\/2017\/03\/Lansare-Valentin-Vasile-2-300x200.jpg 300w, https:\/\/www.curteaveche.ro\/blog\/wp-content\/uploads\/2017\/03\/Lansare-Valentin-Vasile-2-768x512.jpg 768w\" sizes=\"auto, (max-width: 615px) 100vw, 615px\" \/><\/p>\n<p>Credit foto: Mihnea Ciulei<\/p>\n<p>Nutri\u021bionistul Valentin Vasile, fondatorul sistemului holistic de remodelare corporal\u0103 Revvolution, pleac\u0103 \u00een noul s\u0103u volum de la convingerea c\u0103, pentru a-i\u00a0ajuta pe oameni, trebuie s\u0103 \u021bin\u0103 cont nu doar de \u201ekilogramele de mu\u0219chi \u0219i cele de gr\u0103sime pierdute sau c\u00e2\u0219tigate\u201c, ci \u0219i de \u201egramele acelea de fericire care \u00ee\u021bi \u00eemplinesc sufletul \u0219i mintea\u201c.<\/p>\n<p><strong><em><b><i>\u201c<\/i><\/b><\/em><\/strong><strong><em><b><i>&lt;&lt;<\/i><\/b><\/em><\/strong><strong><em><b><i>Confesiunea unui nutri<\/i><\/b><\/em><\/strong><strong><em><b><i>\u021b<\/i><\/b><\/em><\/strong><strong><em><b><i>ionist&gt;&gt;<\/i><\/b><\/em><\/strong><em><i>\u00a0este o carte despre mine \u0219i despre to\u021bi oamenii al\u0103turi de care am lucrat, despre sl\u0103biciuni, acceptare, eliberarea de constr\u00e2ngeri \u0219i c\u0103utarea drumului propriu. Este al doilea volum publicat al\u0103turi de Curtea Veche Publishing, dup\u0103 <\/i><\/em><em><i>&lt;&lt;<\/i><\/em><em><i>Stil de via\u021b\u0103, nu diet\u0103!&gt;&gt; \u0219i m\u0103 bucur de acest nou parteneriat \u0219i de interesul pe care publicul \u00eel arat\u0103 acestui subiect\u201d,<\/i><\/em>\u00a0declar\u0103 Valentin.<\/p>\n<p>Dincolo de exerci\u0163iile fizice \u015fi de combinarea corect\u0103 a alimentelor, echilibrul mental este esen\u021bial \u00een procesul de adoptare a unui stil de via\u021b\u0103 s\u0103n\u0103tos. \u00cen\u021belegerea emo\u021biilor are un rol extrem de important\u00a0\u00een acest proces, a afirmat autorul \u201eConfesiunii unui nutri\u021bionist\u201c,\u00a0deoarece principiile \u0219i teoriile nu pot fi aplicate mecanic.\u00a0\u201e<em><i>Hr\u0103nirea e un act cu implica\u021bii nu numai biologice, ci \u0219i psihologice\u201c. <\/i><\/em>Valentin Vasile a atras aten\u021bia\u00a0asupra pistelor false, a re\u021betelor pretins unice \u0219i a regimurilor bazate pe obsesia perfec\u021biunii.\u00a0\u201e<em><i>N<\/i><\/em><em><i>imic din ceea ce e \u00eempins la extrem nu sf\u00e2r\u0219e\u0219te bine<\/i><\/em><em><i>\u201c,<\/i><\/em>\u00a0arat\u0103 autorul, preciz\u00e2nd c\u0103 v\u00e2narea acestei perfec\u021biuni imaginare este o cale sigur\u0103 spre e\u0219ec. Valentin precizeaz\u0103\u00a0c\u0103 a scris aceast\u0103 carte-m\u0103rturisire \u201e<em><i>\u00een primul r\u00e2nd din perspectiva omului, \u0219i abia apoi a specialistului\u201c,<\/i><\/em>\u00a0fapt care \u00eel oblig\u0103 s\u0103 admit\u0103 c\u0103 \u00a0\u201e<em><i>sl\u0103biciunea face parte din noi<\/i><\/em><em><i>\u201c.<\/i><\/em><\/p>\n<p>&nbsp;<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-16283\" src=\"http:\/\/www.curteaveche.ro\/blog\/wp-content\/uploads\/2017\/03\/lansare.jpg\" alt=\"\" width=\"615\" height=\"410\" srcset=\"https:\/\/www.curteaveche.ro\/blog\/wp-content\/uploads\/2017\/03\/lansare.jpg 960w, https:\/\/www.curteaveche.ro\/blog\/wp-content\/uploads\/2017\/03\/lansare-300x200.jpg 300w, https:\/\/www.curteaveche.ro\/blog\/wp-content\/uploads\/2017\/03\/lansare-768x512.jpg 768w\" sizes=\"auto, (max-width: 615px) 100vw, 615px\" \/><\/p>\n<p>Credit foto: Mihnea Ciulei<\/p>\n<p>\u00cendr\u0103gitul om de televiziune <strong><b>Virgil Ian\u021bu<\/b><\/strong>\u00a0a dat c\u00e2teva detalii amuzante\u00a0despre lunga sa prietenie \u0219i colaborare cu autorul \u201eConfesiunii unui nutri\u021bionist<em><i>\u201c<\/i><\/em>, mul\u021bumindu-i acestuia pentru c\u0103 i-a \u201ear\u0103tat m\u0103sura<em><i>\u201d<\/i><\/em>.\u00a0<em><i>\u201e<\/i><\/em><em><i>Aceast\u0103 carte trebuie citit\u0103 de absolut oricine, o dat\u0103 la trei luni. Ea te treze\u0219te, te reseteaz\u0103, te face s\u0103 \u00een\u021belegi unde duce am\u00e2narea, te convinge s\u0103 prive\u0219ti schimbarea \u00eentr-un mod pozitiv \u0219i \u00ee\u021bi spune c\u0103 este normal s\u0103 gre\u0219e\u0219ti<\/i><\/em><em><i>\u201c, <\/i><\/em>a spus Ian\u021bu, preciz\u00e2nd c\u0103 nu totul se reduce la rigoare \u0219i la perfec\u021biune.\u00a0\u201c<em><i>\u0218i apoi \u00eemi place la Valentin c\u0103 aici ne arat\u0103 o alt\u0103 latur\u0103 a lui, diferit\u0103 de cea din prima carte. Acolo ne vorbea din perspectiva profesionistului, aici din cea a omului. Cred c\u0103 este o dovad\u0103 de curaj din partea lui.<\/i><\/em>\u201c<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-16280\" src=\"http:\/\/www.curteaveche.ro\/blog\/wp-content\/uploads\/2017\/03\/Lansare-Valentin-Vasile-3.jpg\" alt=\"\" width=\"615\" height=\"410\" srcset=\"https:\/\/www.curteaveche.ro\/blog\/wp-content\/uploads\/2017\/03\/Lansare-Valentin-Vasile-3.jpg 960w, https:\/\/www.curteaveche.ro\/blog\/wp-content\/uploads\/2017\/03\/Lansare-Valentin-Vasile-3-300x200.jpg 300w, https:\/\/www.curteaveche.ro\/blog\/wp-content\/uploads\/2017\/03\/Lansare-Valentin-Vasile-3-768x512.jpg 768w\" sizes=\"auto, (max-width: 615px) 100vw, 615px\" \/><\/p>\n<p>Credit foto: Mihnea Ciulei<\/p>\n<p>Muzicianul <strong><b>Adrian<\/b><\/strong><strong><b>\u00a0Despot<\/b><\/strong>\u00a0a continuat m\u0103rturisirile f\u0103cute cu c\u00e2teva zile \u00eenainte pe Facebook. Valentin Vasile, pe care \u00eel consider\u0103 omul momentului\u00a0\u00een nutri\u021bie \u0219i fitness, l-a ajutat s\u0103 se pun\u0103 pe picioare dup\u0103 o lung\u0103 perioad\u0103 cu turnee extrem de obositoare. \u201e<em><i>A reu\u0219it s\u0103 m\u0103 pun\u0103 pe picioare \u00een aproximativ <\/i><\/em><em><i>trei<\/i><\/em><em><i>\u00a0luni de zile \u0219i de atunci sunt cumva dependent de el \u0219i a devenit subiectul meu favorit de discu\u021bie<\/i><\/em><em><i>\u201c,<\/i><\/em><em><i>\u00a0<\/i><\/em>a spus Adrian Despot.\u00a0\u201c<em><i>Este un om pe care \u00eel admir foarte mult, care face foarte multe lucruri \u0219i toate \u00eei ies foarte bine. \u00cen meseria\u00a0mea m\u0103 las condus de pasiune \u0219i am reg\u0103sit aceea\u0219i pasiune \u0219i la Valentin, care este mereu la curent cu tot ceea ce apare nou \u00een domeniul fitnessului \u0219i al nutri\u021biei \u0219i m\u0103 uime\u0219te capacitatea lui enorm\u0103 de sintez\u0103, modul foarte accesibil de a prezenta informa\u021bia.\u201c<\/i><\/em><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter  wp-image-16299\" src=\"http:\/\/www.curteaveche.ro\/blog\/wp-content\/uploads\/2017\/03\/pozee-blog.jpg\" alt=\"\" width=\"615\" height=\"408\" srcset=\"https:\/\/www.curteaveche.ro\/blog\/wp-content\/uploads\/2017\/03\/pozee-blog.jpg 960w, https:\/\/www.curteaveche.ro\/blog\/wp-content\/uploads\/2017\/03\/pozee-blog-300x199.jpg 300w, https:\/\/www.curteaveche.ro\/blog\/wp-content\/uploads\/2017\/03\/pozee-blog-768x510.jpg 768w\" sizes=\"auto, (max-width: 615px) 100vw, 615px\" \/><\/p>\n<p>Credit foto: Mihnea Ciulei<\/p>\n<p>Publicul a fost numeros, \u00een sal\u0103 fiind prezen\u021bi mul\u021bi dintre cei care au lucrat de-a lungul timpului cu Valentin Vasile, ace\u0219tia aplaud\u00e2ndu-\u0219i \u00een mod repetat antrenorul. Prezen\u021be notabile au fost \u0219i cele ale lui Vlad Voiculescu, fostul ministru al S\u0103n\u0103t\u0103\u021bii, jurnalistul Alex Dima sau c\u00e2nt\u0103rea\u021ba Feli Donose.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-16281\" src=\"http:\/\/www.curteaveche.ro\/blog\/wp-content\/uploads\/2017\/03\/Alex-Dima.jpg\" alt=\"\" width=\"615\" height=\"410\" srcset=\"https:\/\/www.curteaveche.ro\/blog\/wp-content\/uploads\/2017\/03\/Alex-Dima.jpg 960w, https:\/\/www.curteaveche.ro\/blog\/wp-content\/uploads\/2017\/03\/Alex-Dima-300x200.jpg 300w, https:\/\/www.curteaveche.ro\/blog\/wp-content\/uploads\/2017\/03\/Alex-Dima-768x512.jpg 768w\" sizes=\"auto, (max-width: 615px) 100vw, 615px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter  wp-image-16296\" src=\"http:\/\/www.curteaveche.ro\/blog\/wp-content\/uploads\/2017\/03\/pozaa-blog.jpg\" alt=\"\" width=\"616\" height=\"414\" srcset=\"https:\/\/www.curteaveche.ro\/blog\/wp-content\/uploads\/2017\/03\/pozaa-blog.jpg 960w, https:\/\/www.curteaveche.ro\/blog\/wp-content\/uploads\/2017\/03\/pozaa-blog-300x202.jpg 300w, https:\/\/www.curteaveche.ro\/blog\/wp-content\/uploads\/2017\/03\/pozaa-blog-768x516.jpg 768w\" sizes=\"auto, (max-width: 616px) 100vw, 616px\" \/><\/p>\n<p>Credit foto: Mihnea Ciulei<\/p>\n<p>Seara s-a \u00eencheiat cu o sesiune de autografe\u00a0\u0219i un cocktail.<\/p>\n<p>VALENTIN VASILE a urmat studii de biomecanic\u0103 corporal\u0103 la Federa\u0163ia Rom\u00e2n\u0103 de Culturism \u0219i Fitness \u0219i \u0218coala Na\u0163ional\u0103 de Antrenori, dup\u0103 care s-a specializat \u00een nutri\u0163ie sportiv\u0103 \u0219i nutri\u0163ie pentru pierderea \u00een greutate la I.S.S.A. (International Sports Sciences Association). Pentru c\u0103 \u0219i-a dorit s\u0103 \u00eencerce \u0219i s\u0103 \u0219tie din c\u00e2t mai multe discipline sportive, \u00een continuare a urmat cursuri \u0219i a acumulat certific\u0103ri \u00een cycling (Schwinn Cycling), body pump, antrenament func\u0163ional, khai-bo, antrenamente metabolice (cursuri absolvite la Praga), aqua gym \u0219i diverse cursuri de dezvoltare personal\u0103 \u0219i coaching (Process Communication Model).<br \/>\nA absolvit cursurile academiei americane I.S.S.A., ob\u021bin\u00e2nd astfel certificarea interna\u0163ional\u0103 \u00een nutri\u0163ie pentru pierderea \u00een greutate \u0219i nutri\u0163ie sportiv\u0103. \u00cen acest moment este coordonatorul programului Revvolution, un sistem holistic de remodelare corporal\u0103 care func\u021bioneaz\u0103 dup\u0103 un concept creat de Valentin Vasile, care \u00eembin\u0103 sportul, nutri\u021bia \u0219i psihonutri\u021bia, precum \u0219i alte instrumente ajut\u0103toare \u00een procesul de adoptare a unui stil de via\u021b\u0103 s\u0103n\u0103tos.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter  wp-image-16297\" src=\"http:\/\/www.curteaveche.ro\/blog\/wp-content\/uploads\/2017\/03\/pozaaaa-blog.jpg\" alt=\"\" width=\"615\" height=\"410\" srcset=\"https:\/\/www.curteaveche.ro\/blog\/wp-content\/uploads\/2017\/03\/pozaaaa-blog.jpg 960w, https:\/\/www.curteaveche.ro\/blog\/wp-content\/uploads\/2017\/03\/pozaaaa-blog-300x200.jpg 300w, https:\/\/www.curteaveche.ro\/blog\/wp-content\/uploads\/2017\/03\/pozaaaa-blog-768x512.jpg 768w\" sizes=\"auto, (max-width: 615px) 100vw, 615px\" \/><\/p>\n<p>Credit foto: Mihnea Ciulei<\/p>\n<p><strong><b>\u201cConfesiunea unui nutri<\/b><\/strong><strong><b>\u021bionist. Mecanismele interioare ale sl\u0103bitului<\/b><\/strong><strong><b>\u201d<\/b><\/strong><strong><b>\u00a0<\/b><\/strong>de Valentin Vasile poate fi comandat\u0103 din magazinul online<strong><b>\u00a0<\/b><\/strong><a href=\"http:\/\/www.curteaveche.ro\/\"><strong><u><b>www.curteaveche.ro<\/b><\/u><\/strong><\/a>\u00a0\u0219i, \u00eencep\u00e2nd cu data de 5 martie, \u0219i din libr\u0103riile din toat\u0103 \u021bara.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter  wp-image-16298\" src=\"http:\/\/www.curteaveche.ro\/blog\/wp-content\/uploads\/2017\/03\/poze-blog.jpg\" alt=\"\" width=\"615\" height=\"410\" srcset=\"https:\/\/www.curteaveche.ro\/blog\/wp-content\/uploads\/2017\/03\/poze-blog.jpg 960w, https:\/\/www.curteaveche.ro\/blog\/wp-content\/uploads\/2017\/03\/poze-blog-300x200.jpg 300w, https:\/\/www.curteaveche.ro\/blog\/wp-content\/uploads\/2017\/03\/poze-blog-768x512.jpg 768w\" sizes=\"auto, (max-width: 615px) 100vw, 615px\" \/><\/p>\n<p>Credit foto: Mihnea Ciulei<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Curtea Veche Publishing a lansat ieri o nou\u0103 carte semnat\u0103 de Valentin Vasile, cunoscutul specialist \u00een nutri\u021bie sportiv\u0103 \u0219i fitness. Lansarea c\u0103r\u021bii \u201eConfesiunea unui nutri\u021bionist\u201d\u00a0a adunat aproape 200 de persoane dornice s\u0103 afle despre importan\u021ba\u00a0emo\u021biilor \u0219i a cunoa\u0219terii de sine \u00een procesul pierderii \u00een greutate \u0219i al adopt\u0103rii unui stil de via\u021b\u0103 s\u0103n\u0103tos. Mar\u021bi, 28&hellip;&nbsp;<a href=\"https:\/\/www.curteaveche.ro\/blog\/confesiunea-unui-nutritionist-de-valentin-vasile-o-carte-marturie-despre-importanta-emotiilor-si-a-cunoasterii-de-sine\/\" rel=\"bookmark\"><span class=\"screen-reader-text\">\u201eConfesiunea unui nutri\u021bionist\u201c de Valentin Vasile, o carte-m\u0103rturie despre importan\u021ba emo\u021biilor \u0219i a cunoa\u0219terii de sine<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":16278,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"neve_meta_sidebar":"","neve_meta_container":"","neve_meta_enable_content_width":"","neve_meta_content_width":0,"neve_meta_title_alignment":"","neve_meta_author_avatar":"","neve_post_elements_order":"","neve_meta_disable_header":"","neve_meta_disable_footer":"","neve_meta_disable_title":"","footnotes":""},"categories":[8],"tags":[4700,4695,4701,4692,1139,4702],"class_list":["post-16276","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-lansari","tag-curtevechepublishing","tag-eucitesc","tag-lansarecarte","tag-mecanismeleslabitului","tag-nutritie","tag-stildeviatasanatos"],"_links":{"self":[{"href":"https:\/\/www.curteaveche.ro\/blog\/wp-json\/wp\/v2\/posts\/16276","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.curteaveche.ro\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.curteaveche.ro\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.curteaveche.ro\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.curteaveche.ro\/blog\/wp-json\/wp\/v2\/comments?post=16276"}],"version-history":[{"count":0,"href":"https:\/\/www.curteaveche.ro\/blog\/wp-json\/wp\/v2\/posts\/16276\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.curteaveche.ro\/blog\/wp-json\/wp\/v2\/media\/16278"}],"wp:attachment":[{"href":"https:\/\/www.curteaveche.ro\/blog\/wp-json\/wp\/v2\/media?parent=16276"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.curteaveche.ro\/blog\/wp-json\/wp\/v2\/categories?post=16276"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.curteaveche.ro\/blog\/wp-json\/wp\/v2\/tags?post=16276"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}