{"id":15251,"date":"2016-08-05T11:52:51","date_gmt":"2016-08-05T09:52:51","guid":{"rendered":"http:\/\/www.curteaveche.ro\/blog\/?p=15251"},"modified":"2016-08-05T11:52:51","modified_gmt":"2016-08-05T09:52:51","slug":"reteta-de-budinca-de-ciocolata-cu-coacaze-rosii-din-volumul-deserturi-raw-pentru-copii-si-parinti-sanatosi","status":"publish","type":"post","link":"https:\/\/www.curteaveche.ro\/blog\/reteta-de-budinca-de-ciocolata-cu-coacaze-rosii-din-volumul-deserturi-raw-pentru-copii-si-parinti-sanatosi\/","title":{"rendered":"Re\u021bet\u0103 de „Budinc\u0103 de ciocolat\u0103 cu coac\u0103ze ro\u0219ii” din volumul „Deserturi raw pentru copii \u0219i p\u0103rin\u021bi s\u0103n\u0103to\u0219i"},"content":{"rendered":"

V\u0103 recomand\u0103m o re\u021bet\u0103 u\u0219oar\u0103 \u0219i delicioas\u0103 din volumul Ligiei Pop, „Deserturi raw pentru copii \u0219i p\u0103rin\u021bi s\u0103n\u0103to\u0219i”<\/a>, potrivit\u0103 pentru toat\u0103 familia!<\/p>\n

Ingrediente<\/strong><\/p>\n

\nPentru ciocolat\u0103<\/em><\/p>\n

\n125 g cacao raw sau carob
\n125 g unt de cocos
\npast\u0103 de stafide, dup\u0103 gust
\n50 g pudr\u0103 de ro\u0219cove raw
\nvanilie natural\u0103<\/p>\n

\nPentru stratul de fructe<\/em><\/p>\n

\n100 g coac\u0103ze ro\u0219ii<\/p>\n

\n

\"Budinca
Credit foto: Raoul Pop<\/figcaption><\/figure>\n

Instruc\u0163iuni<\/strong><\/p>\n

\nPasta de stafide se prepar\u0103 simplu, proces\u00e2nd \u00een blender 200 g stafide \u0219i 100 ml ap\u0103 filtrat\u0103, p\u00e2n\u0103 c\u00e2nd rezult\u0103 o compozi\u021bie omogen\u0103. Pute\u021bi folosi \u0219i curmale, \u00eens\u0103 varianta aceasta este mai accesibil\u0103 \u00een ce prive\u0219te pre\u021bul. Dac\u0103 v\u0103 r\u0103m\u00e2ne, pute\u021bi s\u0103 p\u0103stra\u021bi pasta \u00een frigider, \u00eentr\u001eun recipient de sticl\u0103 cu capac, urm\u00e2nd s\u0103 o folosi\u021bi ca \u00eendulcitor la alte re\u021bete raw sau la deserturi g\u0103tite. Pentru re\u021beta de aici, am utilizat aproximativ 100 g de past\u0103 de sta\u00adfide, \u00eens\u0103 depinde de gustul fiec\u0103ruia.<\/p>\n

\nUntul de cocos se las\u0103 la topit la temperatura camerei \u2014 sau pute\u021bi introduce recipientul \u00eentr-un bol cu ap\u0103 fierbinte. Apoi, toate ingredientele se vor amesteca bine, p\u00e2n\u0103 la \u00eencorporarea perfect\u0103 a pudrei de cacao. \u00cen c\u00e2teva minute, ve\u021bi avea cea mai bun\u0103 crem\u0103 de ciocolat\u0103 din lume.<\/p>\n

\n\u00centr-un pahar de sticl\u0103, alterna\u021bi un strat de coac\u0103ze ro\u0219ii cu un strat de crem\u0103 de ciocolat\u0103, p\u00e2n\u0103 ce paharul s-a umplut. Dac\u0103 nu ave\u021bi coac\u0103ze, pute\u021bi folosi orice fructe prefera\u021bi, proaspete sau decongelate. \u00cen cazul fructelor care au fost congelate, asigura\u021bi-v\u0103 c\u0103 nu le pune\u021bi \u00een pahar complet \u00eenghe\u021bate, altfel crema se va \u00eent\u0103ri pe loc \u0219i nu va mai putea fi m\u00e2ncat\u0103, fiindc\u0103 va deveni tare ca piatra.<\/p>\n

Consum \u0219i p\u0103strare<\/strong><\/p>\n

\nBudinca se va consuma pe loc \u2014 sau pute\u021bi p\u0103stra ciocolata r\u0103mas\u0103 pentru a o folosi la un alt desert sau \u00een ziua urm\u0103toare. \u00cen acest timp, \u021bine\u021bi-o la frigider, \u00eentr-un recipient de sticl\u0103 cu capac.<\/p>\n

\n

V\u0103 ur\u0103m poft\u0103 bun\u0103!<\/p>\n

\n

\"Deserturi_ed.3\"<\/p>\n","protected":false},"excerpt":{"rendered":"

V\u0103 recomand\u0103m o re\u021bet\u0103 u\u0219oar\u0103 \u0219i delicioas\u0103 din volumul Ligiei Pop, „Deserturi raw pentru copii \u0219i p\u0103rin\u021bi s\u0103n\u0103to\u0219i”, potrivit\u0103 pentru toat\u0103 familia! Ingrediente Pentru ciocolat\u0103 125 g cacao raw sau carob 125 g unt de cocos past\u0103 de stafide, dup\u0103 gust 50 g pudr\u0103 de ro\u0219cove raw vanilie natural\u0103 Pentru stratul de fructe 100 g… Re\u021bet\u0103 de „Budinc\u0103 de ciocolat\u0103 cu coac\u0103ze ro\u0219ii” din volumul „Deserturi raw pentru copii \u0219i p\u0103rin\u021bi s\u0103n\u0103to\u0219i<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":15254,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"neve_meta_sidebar":"","neve_meta_container":"","neve_meta_enable_content_width":"","neve_meta_content_width":0,"neve_meta_title_alignment":"","neve_meta_author_avatar":"","neve_post_elements_order":"","neve_meta_disable_header":"","neve_meta_disable_footer":"","neve_meta_disable_title":"","footnotes":""},"categories":[3,4515],"tags":[147,4489,4491,4530,577,2025,4529,1381],"class_list":["post-15251","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-carte","category-retete","tag-autor","tag-carte","tag-curtea-veche-publishing","tag-deserturi-raw-pentru-copii-si-parinti-sanatosi","tag-editura","tag-ligia-pop","tag-raw","tag-sa-fii-sanatos"],"_links":{"self":[{"href":"https:\/\/www.curteaveche.ro\/blog\/wp-json\/wp\/v2\/posts\/15251","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.curteaveche.ro\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.curteaveche.ro\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.curteaveche.ro\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.curteaveche.ro\/blog\/wp-json\/wp\/v2\/comments?post=15251"}],"version-history":[{"count":0,"href":"https:\/\/www.curteaveche.ro\/blog\/wp-json\/wp\/v2\/posts\/15251\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.curteaveche.ro\/blog\/wp-json\/wp\/v2\/media\/15254"}],"wp:attachment":[{"href":"https:\/\/www.curteaveche.ro\/blog\/wp-json\/wp\/v2\/media?parent=15251"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.curteaveche.ro\/blog\/wp-json\/wp\/v2\/categories?post=15251"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.curteaveche.ro\/blog\/wp-json\/wp\/v2\/tags?post=15251"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}