{"id":15145,"date":"2016-07-01T11:46:46","date_gmt":"2016-07-01T09:46:46","guid":{"rendered":"http:\/\/www.curteaveche.ro\/blog\/?p=15145"},"modified":"2016-07-01T11:49:31","modified_gmt":"2016-07-01T09:49:31","slug":"pui-sprinten-copt-la-tava-reteta-din-economiseste-cu-jamie-de-jamie-oliver-curtea-veche-publishing","status":"publish","type":"post","link":"https:\/\/www.curteaveche.ro\/blog\/pui-sprinten-copt-la-tava-reteta-din-economiseste-cu-jamie-de-jamie-oliver-curtea-veche-publishing\/","title":{"rendered":"PUI SPRINTEN, COPT LA TAV\u0102 – Re\u021bet\u0103 din \u201cEconomise\u0219te cu Jamie\u201d de Jamie Oliver, Curtea Veche Publishing"},"content":{"rendered":"

Toat\u0103 lumea are nevoie de o re\u021bet\u0103 fundamental\u0103 precum aceasta \u2013 e genul de mas\u0103 de rezerv\u0103 pe care o preg\u0103te\u0219ti atunci c\u00e2nd timpul nu-\u021bi este deloc aliat. Un caz \u00een care, pur \u0219i simplu, aduni ingrediente ce \u00ee\u021bi plac foarte mult, apoi doar le rupi, le combini, le asezonezi \u0219i le coci. Puiul de aici se prepar\u0103 super-rapid, l\u0103s\u00e2nd cuptorul s\u0103 fac\u0103 treaba mai grea.<\/p>\n

 <\/p>\n

\"\u00a9
\u00a9 Jamie Oliver Enterprises (2013 Save with Jamie) Fotograf: David Loftus<\/figcaption><\/figure>\n

4 por\u021bii<\/p>\n

Durat\u0103 total\u0103: 1 or\u0103 \u0219i 10 minute<\/p>\n

4 ro\u0219ii mari coapte
\n2 cepe ro\u0219ii
\n1 ardei gras ro\u0219u
\n1 ardei gras galben
\n6 pulpe superioare de pui dezosate, f\u0103r\u0103 piele
\n4 c\u0103\u021bei de usturoi
\n\u00bd leg\u0103tur\u0103 de cimbru proasp\u0103t (15 g)
\n1 linguri\u021b\u0103 de boia afumat\u0103
\n2 linguri de ulei de m\u0103sline
\n2 linguri de o\u021bet balsamic<\/p>\n

\u00cencinge\u021bi cuptorul la 180\u00baC\/treapta 4. T\u0103ia\u021bi ro\u0219iile \u00een sferturi \u0219i a\u0219eza\u021bi\u001ele \u00eentr-o tav\u0103 mare de copt sau \u00eentr-o tav\u0103 pentru friptur\u0103 (aproximativ 25\u2005x\u200530\u2005cm). Cur\u0103\u021ba\u021bi cepele \u0219i t\u0103ia\u021bi-le \u00een buc\u0103\u021bi, apoi \u00eendep\u0103rta\u021bi semin\u021bele \u0219i toca\u021bi mare ardeii gra\u0219i. Combina\u021bi totul \u00een tav\u0103, \u00eempreun\u0103 cu pulpele de pui.<\/p>\n

Cu latul lamei unui cu\u021bit, zdrobi\u021bi c\u0103\u021beii de usturoi nedescoji\u021bi \u0219i ad\u0103uga\u021bi-i \u00een tav\u0103, apoi desprinde\u021bi de pe tulpini frunzele de cimbru \u0219i pres\u0103ra\u021bi-le deasupra, \u00eempreun\u0103 cu boiaua. Turna\u021bi uleiul, o\u021betul balsamic \u0219i asezona\u021bi cu un praf de sare \u0219i piper. Amesteca\u021bi totul foarte bine, apoi r\u0103sfira\u021bi uniform ingredientele \u00een tav\u0103, asigur\u00e2ndu-v\u0103 c\u0103 puiul nu e acoperit de legume. Coace\u021bi preparatul timp de 1 or\u0103 sau p\u00e2n\u0103 c\u00e2nd puiul este auriu \u0219i p\u0103truns, \u00eentorc\u00e2ndu-l \u0219i stropindu-l cu sosul din tav\u0103 de c\u00e2teva ori pe perioada g\u0103titului. Servi\u021bi-l direct din tav\u0103, cu o elegant\u0103 salat\u0103 verde al\u0103turi. Poate fi \u00eenso\u021bit, de asemenea, de pu\u021bin orez, m\u0103m\u0103lig\u0103 sau o bucat\u0103 de p\u00e2ine crocant\u0103, care poate absorbi o parte din deliciosul sos.<\/p>\n

*Cop\u021bi \u00eentregi, \u00een coaj\u0103, c\u0103\u021beii de usturoi devin foarte dulci \u2013 nu irosi\u021bi minunatul miez moale: desface\u021bi coaja \u0219i savura\u021bi-l!<\/em><\/p>\n

\"\u00a9
\u00a9 Jamie Oliver Enterprises (2013 Save with Jamie) Fotograf: David Loftus<\/figcaption><\/figure>\n","protected":false},"excerpt":{"rendered":"

Toat\u0103 lumea are nevoie de o re\u021bet\u0103 fundamental\u0103 precum aceasta \u2013 e genul de mas\u0103 de rezerv\u0103 pe care o preg\u0103te\u0219ti atunci c\u00e2nd timpul nu-\u021bi este deloc aliat. Un caz \u00een care, pur \u0219i simplu, aduni ingrediente ce \u00ee\u021bi plac foarte mult, apoi doar le rupi, le combini, le asezonezi \u0219i le coci. Puiul de… PUI SPRINTEN, COPT LA TAV\u0102 – Re\u021bet\u0103 din \u201cEconomise\u0219te cu Jamie\u201d de Jamie Oliver, Curtea Veche Publishing<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":15150,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"neve_meta_sidebar":"","neve_meta_container":"","neve_meta_enable_content_width":"","neve_meta_content_width":0,"neve_meta_title_alignment":"","neve_meta_author_avatar":"","neve_post_elements_order":"","neve_meta_disable_header":"","neve_meta_disable_footer":"","neve_meta_disable_title":"","footnotes":""},"categories":[3,5,2348],"tags":[4489,4491,3634,577,4492,4504,4503,4505],"class_list":["post-15145","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-carte","category-guest-posts","category-stiri","tag-carte","tag-curtea-veche-publishing","tag-economiseste-cu-jamie","tag-editura","tag-jamie-oliver","tag-pui-sprinten-copt-la-tava","tag-retete-cu-jamie","tag-retete-delicioase-de-sambata"],"_links":{"self":[{"href":"https:\/\/www.curteaveche.ro\/blog\/wp-json\/wp\/v2\/posts\/15145","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.curteaveche.ro\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.curteaveche.ro\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.curteaveche.ro\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.curteaveche.ro\/blog\/wp-json\/wp\/v2\/comments?post=15145"}],"version-history":[{"count":0,"href":"https:\/\/www.curteaveche.ro\/blog\/wp-json\/wp\/v2\/posts\/15145\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.curteaveche.ro\/blog\/wp-json\/wp\/v2\/media\/15150"}],"wp:attachment":[{"href":"https:\/\/www.curteaveche.ro\/blog\/wp-json\/wp\/v2\/media?parent=15145"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.curteaveche.ro\/blog\/wp-json\/wp\/v2\/categories?post=15145"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.curteaveche.ro\/blog\/wp-json\/wp\/v2\/tags?post=15145"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}