{"id":13522,"date":"2015-10-28T19:04:49","date_gmt":"2015-10-28T17:04:49","guid":{"rendered":"http:\/\/www.curteaveche.ro\/blog\/?p=13522"},"modified":"2015-10-30T13:13:06","modified_gmt":"2015-10-30T11:13:06","slug":"inainte-de-toate-sa-ne-intrebam-de-ce-mancam-dr-mihaela-bilic-despre-ghidul-pentru-slabit","status":"publish","type":"post","link":"https:\/\/www.curteaveche.ro\/blog\/inainte-de-toate-sa-ne-intrebam-de-ce-mancam-dr-mihaela-bilic-despre-ghidul-pentru-slabit\/","title":{"rendered":"\u00cenainte de toate, s\u0103 ne \u00eentreb\u0103m \u201eDe ce m\u00e2nc\u0103m?\u201d: Dr. Mihaela Bilic despre \u201eGhidul pentru sl\u0103bit\u201d"},"content":{"rendered":"

Vineri, 16 octombrie 2015, Curtea Veche Publishing a lansat cel mai recent volum semnat de dr. Mihaela Bilic: \u201eS\u0103n\u0103tatea are gust. Ghid pentru sl\u0103bit\u201d, a c\u0103rui ideea de baz\u0103 o reprezint\u0103 psihonutri\u021bia, adic\u0103 metoda original\u0103 de a de a sc\u0103pa de obsesia dietelor \u0219i a kilogramelor \u00een plus.<\/p>\n

Evenimentul de lansare a avut loc \u00een Pergola din Gr\u0103dina Verona, unde dr. Mihaela Bilic ne-a vorbit despre termenul de psihonutri\u021bie, despre cum s\u0103 rezist\u0103m tenta\u021biei, cum s\u0103 ne educ\u0103m sa\u021bietatea \u0219i, mai ales, de ce este important s\u0103 ne \u00eentreb\u0103m de fiecare dat\u0103 \u201eDe ce m\u00e2nc\u0103m?\u201d<\/p>\n

\"IMG_0721\"<\/a><\/p>\n

Modul \u00een care m\u00e2nc\u0103m \u0219i motivele pentru care o facem sunt str\u00e2ns legate de starea noastr\u0103 emo\u021bional\u0103, de aceea, trebuie s\u0103 \u00eenv\u0103\u021b\u0103m s\u0103 ne definim emo\u021biile, s\u0103 \u0219tim ce sim\u021bim \u0219i de ce ne sim\u021bim \u00een acel fel, pentru ca mai apoi s\u0103 ne control\u0103m foamea. Dup\u0103 cum afirm\u0103 dr. Mihaela Bilic, \u201epsihonutri\u021bia pune problema diferit: r\u0103spunde la \u00eentrebarea<\/em>\u00a0<\/em>\u201cDe ce m\u0103n\u00e2nc?\u201d. \u00cen prezent, de multe ori nu mai m\u00e2nc\u0103m de foame, ci din cauza emo\u021biilor negative. Kilogramele \u00een plus sunt o boal\u0103 a sufletului \u0219i noi trebuie s\u0103 \u00eenv\u0103\u021b\u0103m s\u0103 avem grij\u0103 de sufletul nostru\u201d<\/em><\/p>\n

\"IMG_0735\"<\/a><\/p>\n

Dr. Mihaela Bilic a \u021binut un discurs dinamic, plin de exemple concrete \u0219i pove\u0219ti amuzante, care ne ajut\u0103 s\u0103 \u00een\u021belegem c\u00e2t de simplu ar fi s\u0103 ne schimb\u0103m stilul de via\u021b\u0103 dac\u0103 am dialoga mai des cu noi \u0219i cu m\u00e2ncarea din farfurie. De\u0219i poate p\u0103rea absurd, trebuie s\u0103 ne \u00eentreb\u0103m mereu \u201e\u00cemi place ce m\u0103n\u00e2nc?\u201d, \u201eSunt s\u0103tul?\u201d, \u201eCare este motivul pentru care vreau s\u0103 m\u0103n\u00e2nc acest fel de m\u00e2ncare?\u201d.<\/p>\n

\"IMG_0665\"<\/a><\/p>\n

Atmosfera a fost una de poveste, \u00een care am descoperit cu to\u021bii importan\u021ba definirii emo\u021biilor, am aflat despre diferen\u021bele culturale dintre noi \u0219i francezi \u0219i am observat c\u0103 m\u00e2ncarea poate fi o metafor\u0103 pentru via\u021ba pe care o tr\u0103im. Iar sesiunea de autografe a fost precum o scurt\u0103 consulta\u021bie, \u00een care fiecare a primit un \u00eendemn sau un r\u0103spuns la diversele curiozit\u0103\u021bi.<\/p>\n

\"IMG_0658\"<\/a><\/p>\n

\"IMG_0804\"<\/a><\/p>\n

\"IMG_0738\"<\/a><\/p>\n

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Vineri, 16 octombrie 2015, Curtea Veche Publishing a lansat cel mai recent volum semnat de dr. Mihaela Bilic: \u201eS\u0103n\u0103tatea are gust. Ghid pentru sl\u0103bit\u201d, a c\u0103rui ideea de baz\u0103 o reprezint\u0103 psihonutri\u021bia, adic\u0103 metoda original\u0103 de a de a sc\u0103pa de obsesia dietelor \u0219i a kilogramelor \u00een plus. Evenimentul de lansare a avut loc \u00een… \u00cenainte de toate, s\u0103 ne \u00eentreb\u0103m \u201eDe ce m\u00e2nc\u0103m?\u201d: Dr. Mihaela Bilic despre \u201eGhidul pentru sl\u0103bit\u201d<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":13574,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"neve_meta_sidebar":"","neve_meta_container":"","neve_meta_enable_content_width":"","neve_meta_content_width":0,"neve_meta_title_alignment":"","neve_meta_author_avatar":"","neve_post_elements_order":"","neve_meta_disable_header":"","neve_meta_disable_footer":"","neve_meta_disable_title":"","footnotes":""},"categories":[7,8,1],"tags":[464,4491,4154,4108,578,893,896,4136,1394,4106],"class_list":["post-13522","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-events","category-lansari","category-uncategorized","tag-curtea-veche","tag-curtea-veche-publishing","tag-de-ce-mancam","tag-dr-mihaela-bilic","tag-editura-curtea-veche","tag-lansare","tag-lansare-de-carte","tag-psihonutritie","tag-sanatatea-are-gust","tag-sanatatea-are-gust-ghid-pentru-slabit"],"_links":{"self":[{"href":"https:\/\/www.curteaveche.ro\/blog\/wp-json\/wp\/v2\/posts\/13522","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.curteaveche.ro\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.curteaveche.ro\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.curteaveche.ro\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.curteaveche.ro\/blog\/wp-json\/wp\/v2\/comments?post=13522"}],"version-history":[{"count":0,"href":"https:\/\/www.curteaveche.ro\/blog\/wp-json\/wp\/v2\/posts\/13522\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.curteaveche.ro\/blog\/wp-json\/wp\/v2\/media\/13574"}],"wp:attachment":[{"href":"https:\/\/www.curteaveche.ro\/blog\/wp-json\/wp\/v2\/media?parent=13522"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.curteaveche.ro\/blog\/wp-json\/wp\/v2\/categories?post=13522"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.curteaveche.ro\/blog\/wp-json\/wp\/v2\/tags?post=13522"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}