{"id":13474,"date":"2015-10-15T14:20:10","date_gmt":"2015-10-15T12:20:10","guid":{"rendered":"http:\/\/www.curteaveche.ro\/blog\/?p=13474"},"modified":"2015-10-15T14:41:56","modified_gmt":"2015-10-15T12:41:56","slug":"dr-mihaela-bilic-despre-psihonutritie-si-un-mod-sanatos-de-a-slabi","status":"publish","type":"post","link":"https:\/\/www.curteaveche.ro\/blog\/dr-mihaela-bilic-despre-psihonutritie-si-un-mod-sanatos-de-a-slabi\/","title":{"rendered":"Dr. Mihaela Bilic despre psihonutri\u021bie \u0219i un mod s\u0103n\u0103tos de a sl\u0103bi"},"content":{"rendered":"

\"Sanatatea-are-gust_lansare-03\"<\/a>Vineri, 16 octombrie 2015, Curtea Veche Publishing v\u0103 invit\u0103 la evenimentul de lansare a celui mai recent titlu semnat de dr. Mihaela Bilic: <\/strong>\u201eS\u0103n\u0103tatea are gust. Ghid pentru sl\u0103bit<\/a>\u201d, ap\u0103rut la Curtea Veche Publishing.<\/strong> \u00cencep\u00e2nd cu ora 19.00, cel mai apreciat <\/strong>medic nutri\u021bionist <\/strong>al Rom\u00e2niei va vorbi despre <\/strong>psihonutri\u021bie, <\/strong>metoda original\u0103 de a sc\u0103pa de obsesia dietelor \u0219i a kilogramelor \u00een plus care st\u0103 la baza c\u0103r\u021bii.<\/strong>
\n<\/strong>
\nEvenimentul are loc \u00een Pergola din Gr\u0103dina Verona (Str. Arthur Verona nr. 13-15, \u00een spatele Libr\u0103riei C\u0103rture\u0219ti). Intrarea este liber\u0103, \u00een limita locurilor disponibile \u0219i a unei rezerv\u0103ri la adresa evenimente@curteaveche.ro.<\/p>\n

\u00cen volumul \u201eS\u0103n\u0103tatea are gust. Ghid pentru sl\u0103bit<\/a>\u201d (Curtea Veche Publishing, 2015). Dr. Mihaela Bilic ne propune, ca instrument \u00een lupta cu kilogramele \u00een plus, un jurnal emo\u021bionalo-alimentar, care s\u0103 ne ajute s\u0103 identific\u0103m rolul pe care m\u00e2ncarea \u00eel are \u00een via\u021ba noastr\u0103, astfel \u00eenc\u00e2t s\u0103 reu\u0219im s\u0103 sl\u0103bim m\u00e2nc\u00e2nd orice, dar cu m\u0103sur\u0103.
\n
\n<<V\u0103 invit s\u0103 reconsidera\u021bi aceast\u0103 atitudine extremist\u0103 \u00een raport cu m\u00e2ncarea \u0219i s\u0103 v\u0103 g\u00e2ndi\u021bi, m\u0103car pentru o clip\u0103, la ce i-ar face bine corpului vostru, de ce anume are el nevoie cu adev\u0103rat<\/em>. \u00cenlocui\u021bi cantitatea cu calitatea \u0219i \u00eenv\u0103\u021ba\u021bi s\u0103 m\u00e2nca\u021bi cu sim\u021burile, nu cu mintea. V\u0103 propun o reeducare a comportamentului alimentar care s\u0103 \u021bin\u0103 cont de foame, de pofte \u0219i de pl\u0103cerea gustului. Adopta\u021bi modera\u021bia ca solu\u021bie unic\u0103 \u0219i definitiv\u0103 pentru silueta \u0219i s\u0103n\u0103tatea voastr\u0103.<\/em><\/p>\n

\u00centr-o lume \u00een care toat\u0103 lumea a\u0219teapt\u0103 s\u0103 i se spun\u0103 ce are voie s\u0103 m\u0103n\u00e2nce \u0219i c\u00e2nd s\u0103 m\u0103n\u00e2nce, solu\u021bia real\u0103 nu vine din exterior, ci din aten\u021bia \u0219i grija pe care o acord\u0103m propriei persoane. Psihonutri\u021bia pune problema diferit: r\u0103spunde la \u00eentrebarea <\/em>\u201c<\/em>De ce m\u0103n\u00e2nc?\u201d. \u00cen prezent, de multe ori nu mai m\u00e2nc\u0103m de foame, ci din cauza emo\u021biilor negative. Kilogramele \u00een plus sunt o boal\u0103 a sufletului \u0219i noi trebuie s\u0103 \u00eenv\u0103\u021b\u0103m s\u0103 avem grij\u0103 de sufletul nostru.<\/em><\/p>\n

Abordarea m\u00e2nc\u0103rii \u00een contextul complex al psihologiei, filozofiei, sociologiei \u0219i medicinei, departe de obsesia curelor de sl\u0103bit, este extrem de nou\u0103 \u0219i ne\u00eembr\u0103\u021bi\u0219at\u0103 \u00eenc\u0103 de mul\u021bi medici. Pre\u0219edintele Societ\u0103\u021bii de Diabetologie din Fran\u021ba a sus\u021binut conceptul de psihonutri\u021bie \u0219i este chiar pre\u0219edintele de onoare al grupului de profesioni\u0219ti care au \u00eenfiin\u021bat, \u00een 2008, \u0218coala de Psihonutri\u021bie de la Sorbona. Sper ca \u0219i \u00een Rom\u00e2nia s\u0103 mai apar\u0103 voci care s\u0103 mi se al\u0103ture. >><\/em> (<\/em>Dr. Mihaela Bilic)<\/em><\/p>\n

Cartea este disponibil\u0103 \u00een magazinul online curteaveche.ro<\/a> la pre\u021bul de 44 lei.<\/p>\n","protected":false},"excerpt":{"rendered":"

Vineri, 16 octombrie 2015, Curtea Veche Publishing v\u0103 invit\u0103 la evenimentul de lansare a celui mai recent titlu semnat de dr. Mihaela Bilic: \u201eS\u0103n\u0103tatea are gust. Ghid pentru sl\u0103bit\u201d, ap\u0103rut la Curtea Veche Publishing. \u00cencep\u00e2nd cu ora 19.00, cel mai apreciat medic nutri\u021bionist al Rom\u00e2niei va vorbi despre psihonutri\u021bie, metoda original\u0103 de a sc\u0103pa de… Dr. Mihaela Bilic despre psihonutri\u021bie \u0219i un mod s\u0103n\u0103tos de a sl\u0103bi<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":13477,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"neve_meta_sidebar":"","neve_meta_container":"","neve_meta_enable_content_width":"","neve_meta_content_width":0,"neve_meta_title_alignment":"","neve_meta_author_avatar":"","neve_post_elements_order":"","neve_meta_disable_header":"","neve_meta_disable_footer":"","neve_meta_disable_title":"","footnotes":""},"categories":[3,7,8],"tags":[4489,464,4491,3233,4142,1045,1139,4136,1365,1394],"class_list":["post-13474","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-carte","category-events","category-lansari","tag-carte","tag-curtea-veche","tag-curtea-veche-publishing","tag-editura-curtea-evche","tag-medic-nutritionist","tag-mihaela-bilic","tag-nutritie","tag-psihonutritie","tag-romania","tag-sanatatea-are-gust"],"_links":{"self":[{"href":"https:\/\/www.curteaveche.ro\/blog\/wp-json\/wp\/v2\/posts\/13474","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.curteaveche.ro\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.curteaveche.ro\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.curteaveche.ro\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.curteaveche.ro\/blog\/wp-json\/wp\/v2\/comments?post=13474"}],"version-history":[{"count":0,"href":"https:\/\/www.curteaveche.ro\/blog\/wp-json\/wp\/v2\/posts\/13474\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.curteaveche.ro\/blog\/wp-json\/wp\/v2\/media\/13477"}],"wp:attachment":[{"href":"https:\/\/www.curteaveche.ro\/blog\/wp-json\/wp\/v2\/media?parent=13474"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.curteaveche.ro\/blog\/wp-json\/wp\/v2\/categories?post=13474"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.curteaveche.ro\/blog\/wp-json\/wp\/v2\/tags?post=13474"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}