{"id":13233,"date":"2015-08-06T11:07:51","date_gmt":"2015-08-06T09:07:51","guid":{"rendered":"http:\/\/www.curteaveche.ro\/blog\/?p=13233"},"modified":"2015-08-06T11:08:33","modified_gmt":"2015-08-06T09:08:33","slug":"retete-vegetariene-sau-cum-sa-gatesti-gustos","status":"publish","type":"post","link":"https:\/\/www.curteaveche.ro\/blog\/retete-vegetariene-sau-cum-sa-gatesti-gustos\/","title":{"rendered":"\u201eRe\u021bete vegetariene\u201d sau cum s\u0103 g\u0103te\u0219ti gustos"},"content":{"rendered":"

\"retete_vegetariene_coperta1\"<\/a>Volumul \u201eRe\u021bete vegetariene. Combina\u021bii rafinate din buc\u0103t\u0103ria interna\u021bional\u0103<\/a>\u201d cuprinde \u00een jur de 200 de re\u0163ete din buc\u0103t\u0103ria interna\u0163ional\u0103, organizate \u00een sec\u0163iuni \u00een func\u0163ie de metoda de preparare sau de ingredientele de baz\u0103. Astfel, cititorul va putea c\u0103uta cu mare u\u015furin\u0163\u0103 cele mai gustoase aperitive \u015fi salate, supe \u015fi toc\u0103ni\u0163e, leguminoase fierte sau preparate la aburi, legume la gr\u0103tar sau pr\u0103jite, soteuri, re\u0163ete de paste sau orez etc.<\/p>\n

Am ales drept recomandare de var\u0103, s\u0103 reinvent\u0103m \u00eempreun\u0103 un fel de m\u00e2ncare \u00eendr\u0103git de rom\u00e2ni, printr-o re\u021bet\u0103 inedit\u0103:<\/p>\n

M\u0102M\u0102LIG\u0102 CU SOS PESTO<\/p>\n

Unge\u021bi u\u0219or cu ulei o tav\u0103 rotund\u0103 de pl\u0103cint\u0103 cu diametrul de 23 cm.<\/p>\n

Pentru a prepara m\u0103m\u0103liga, \u00eentr-o crati\u021b\u0103, amesteca\u021bi 1 \u00bd c\u0103ni (375 ml) de ap\u0103, laptele, o linguri\u021b\u0103 de sare \u0219i fulgii de ardei iute ro\u0219u \u0219i aduce\u021bi la fierbere la foc mare. Turna\u021bi u\u0219or m\u0103laiul, amestec\u00e2nd constant ca s\u0103 nu se formeze cocoloa\u0219e.<\/p>\n

Reduce\u021bi focul la minimum \u0219i g\u0103ti\u021bi, amestec\u00e2nd frecvent, p\u00e2n\u0103 c\u00e2nd compozi\u021bia se \u00eengroa\u0219\u0103, 10 -15 minute; ar trebui s\u0103 aib\u0103 consisten\u021ba unui terci de ov\u0103z.
\n\u00centinde\u021bi-o uniform \u00een tava de pl\u0103cint\u0103 preg\u0103tit\u0103, apoi acoperi\u021bi-o cu o folie de plastic \u0219i l\u0103sa\u021bi-o s\u0103 se r\u0103ceasc\u0103 p\u00e2n\u0103 c\u00e2nd se \u00eent\u0103re\u0219te, cam 1 \u00bd ore. \u00centre timp, face\u021bi sosul pesto: \u00eentr-un robot de buc\u0103t\u0103rie \u00een care a\u021bi montat lama metalic\u0103, pune\u021bi busuiocul, p\u0103trunjelul \u0219i usturoiul. Procesa\u021bi p\u00e2n\u0103 c\u00e2nd ingredientele devin piure. \u00cen timp ce robotul func\u021bioneaz\u0103, turna\u021bi ulei \u00eencet \u0219i constant prin orificiul special de ad\u0103ugat ingredinte. Ad\u0103uga\u021bi o linguri\u021b\u0103 de sare \u0219i parmezanul \u0219i procesa\u021bi p\u00e2n\u0103 c\u00e2nd compozi\u021bia se omogenizeaz\u0103. Dac\u0103 sosul pare prea gros, ad\u0103uga\u021bi 1-2 linguri de ap\u0103. Ar trebui s\u0103 ob\u021bine\u021bi cel putin \u00be can\u0103 ( 180 ml) de sos.<\/p>\n

T\u0103ia\u021bi m\u0103m\u0103liga \u00een 8 felii egale \u0219i scoate\u021bi-le cu grij\u0103 din tigaia de pl\u0103cint\u0103 cu ajutorul unei spatule. Unge\u021bi u\u0219or o tigaie mare, neaderent\u0103, \u0219i a\u0219eza\u021bi-o la foc mediu spre mare. Ad\u0103uga\u021bi feliile de m\u0103m\u0103lig\u0103 \u0219i rumeni\u021bi-le p\u00e2n\u0103 c\u00e2nd devin u\u0219or maronii, cam 3 minute pe fiecare parte.\"poza<\/a><\/p>\n

Ca s\u0103 servi\u021bi, transfera\u021bi feliile pe un platou \u00eenc\u0103lzit sau pe farfurii individuale. Pune\u021bi jum\u0103tate din sosul pesto peste felii. Restul de sos pesto duce\u021bi-l la mas\u0103.<\/p>\n

INGREDIENTE pentru 4 por\u021bii:
\nPentru m\u0103m\u0103lig\u0103:
\n1 \u00bd can\u0103 ( 375 ml) de ap\u0103;
\n1 \u00bd can\u0103 ( 375 ml) de lapte;
\nO lingur\u0103 de unt nes\u0103rat;
\nSare;
\nUn praf de fulgi de ardei iute ro\u0219u;
\n\u00be can\u0103 ( 125 g) de m\u0103lai;<\/p>\n

Pentru pesto:
\n3 c\u0103ni f\u0103r\u0103 v\u00e2rf ( 90 g) de frunze de busuioc proaspete;
\n\u00bd can\u0103 ( 15 g) de p\u0103trunjel cu frunza lat\u0103;
\n2 c\u0103\u021bei de usturoi mari;
\n\u00bc can\u0103 ( 60 ml) de ulei de m\u0103sline;
\nSare;
\n\u00bc can\u0103 ( 30 g) de parmezan ras;<\/p>\n

Fragment din volumul \u201eRe\u021bete vegetariene.Combina\u0163ii rafinate din buc\u0103t\u0103ria interna\u0163ional\u0103<\/a>\u201d de Chuck Williams<\/p>\n

 <\/p>\n","protected":false},"excerpt":{"rendered":"

Volumul \u201eRe\u021bete vegetariene. Combina\u021bii rafinate din buc\u0103t\u0103ria interna\u021bional\u0103\u201d cuprinde \u00een jur de 200 de re\u0163ete din buc\u0103t\u0103ria interna\u0163ional\u0103, organizate \u00een sec\u0163iuni \u00een func\u0163ie de metoda de preparare sau de ingredientele de baz\u0103. Astfel, cititorul va putea c\u0103uta cu mare u\u015furin\u0163\u0103 cele mai gustoase aperitive \u015fi salate, supe \u015fi toc\u0103ni\u0163e, leguminoase fierte sau preparate la aburi,… \u201eRe\u021bete vegetariene\u201d sau cum s\u0103 g\u0103te\u0219ti gustos<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":13246,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"neve_meta_sidebar":"","neve_meta_container":"","neve_meta_enable_content_width":"","neve_meta_content_width":0,"neve_meta_title_alignment":"","neve_meta_author_avatar":"","neve_post_elements_order":"","neve_meta_disable_header":"","neve_meta_disable_footer":"","neve_meta_disable_title":"","footnotes":""},"categories":[1],"tags":[253,4062,464,4491,578,4063,4035,3565],"class_list":["post-13233","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized","tag-carte-de-bucate","tag-chuck-williams","tag-curtea-veche","tag-curtea-veche-publishing","tag-editura-curtea-veche","tag-mamaliga-cu-sos-pesto","tag-reteta-de-sambata","tag-retete-vegetariene"],"_links":{"self":[{"href":"https:\/\/www.curteaveche.ro\/blog\/wp-json\/wp\/v2\/posts\/13233","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.curteaveche.ro\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.curteaveche.ro\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.curteaveche.ro\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.curteaveche.ro\/blog\/wp-json\/wp\/v2\/comments?post=13233"}],"version-history":[{"count":0,"href":"https:\/\/www.curteaveche.ro\/blog\/wp-json\/wp\/v2\/posts\/13233\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.curteaveche.ro\/blog\/wp-json\/wp\/v2\/media\/13246"}],"wp:attachment":[{"href":"https:\/\/www.curteaveche.ro\/blog\/wp-json\/wp\/v2\/media?parent=13233"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.curteaveche.ro\/blog\/wp-json\/wp\/v2\/categories?post=13233"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.curteaveche.ro\/blog\/wp-json\/wp\/v2\/tags?post=13233"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}