{"id":13094,"date":"2015-07-15T11:00:45","date_gmt":"2015-07-15T09:00:45","guid":{"rendered":"http:\/\/www.curteaveche.ro\/blog\/?p=13094"},"modified":"2015-07-15T11:00:45","modified_gmt":"2015-07-15T09:00:45","slug":"retete-vegane-fara-foc-de-ligia-pop-tort-de-ciocolata-si-menta","status":"publish","type":"post","link":"https:\/\/www.curteaveche.ro\/blog\/retete-vegane-fara-foc-de-ligia-pop-tort-de-ciocolata-si-menta\/","title":{"rendered":"\u201eRE\u021aETE VEGANE F\u0102R\u0102 FOC\u201d de Ligia Pop \u2013 Tort de ciocolat\u0103 \u0219i ment\u0103"},"content":{"rendered":"

Ligia Pop continu\u0103 s\u0103 creeze re\u0163ete minunate. Acum, mai mult ca oric\u00e2nd, dup\u0103 ce a devenit mama unei feti\u0163e superbe, \u00eencearc\u0103 ingrediente noi \u015fi combina\u0163ii nea\u015fteptate, folosind metode de preparare nonconformiste.<\/p>\n

Volumul \u201eRe\u021bete vegane f\u0103r\u0103 foc<\/a>\u201d nu le este dedicat\u0103 doar celor care vor s\u0103 elimine din hrana lor produsele de origine animal\u0103 sau numai celor care inten\u0163ioneaz\u0103 s\u0103 preg\u0103teasc\u0103 \u00een totalitate meniuri vegane crude. De aceste re\u0163ete se pot bucura to\u0163i cei care doresc un stil de alimenta\u0163ie mai s\u0103n\u0103tos. Ligia Pop transmite mai departe sfatul lui Hipocrate: \u201eHrana s\u0103 v\u0103 fie medicament\u201c<\/p>\n

Tort de ciocolat\u0103 \u0219i ment\u0103:<\/p>\n

\"rpop-2010-06-5347\"<\/a>
Surs\u0103 foto: ligiapop.com<\/a><\/figcaption><\/figure>\n

Ingrediente:<\/p>\n

O leg\u0103tur\u0103 de frunze de ment\u0103 proasp\u0103t\u0103 sau uscat\u0103<\/p>\n

75 g \u00eendulcitor natural raw<\/p>\n

80 g carob sau cacao raw<\/p>\n

200 g nuci caju sau pulpa de la laptele de nuci<\/p>\n

300 ml ap\u0103<\/p>\n

Pentru ornare:<\/p>\n

Kiwi, c\u0103p\u0219uni<\/p>\n

Fulgi de nuc\u0103 de cocos<\/p>\n

Flori de lev\u0103n\u021bic\u0103<\/p>\n

Mod de preparare:<\/p>\n

Toate ingredientele, cu excep\u021bia ultimelor trei, se amestec\u0103 \u00een blender p\u00e2n\u0103 la omogenizare. Compozi\u021bia rezultat\u0103 trebuie s\u0103 aib\u0103 consisten\u021ba unui aluat mai tare de cl\u0103tite. Aceasta se toarn\u0103 \u00eentr-un inel culinar, se orneaz\u0103 \u0219i se va introduce la congelator timp de o or\u0103 sau p\u00e2n\u0103 la \u00eent\u0103rire par\u021bial\u0103. \u00cenainte de consum, se \u021bine tortul la temperatura camerei 10 minute . Face\u021bi testul cu furculi\u021ba sau cu\u021bitul \u0219i, dac\u0103 nu intr\u0103 \u00een tort, \u00eenseamn\u0103 c\u0103 nu este gata de consum. Acest tort este extraordinar de cremos, fin \u0219i delicios \u00een zilele de iarn\u0103, dar \u0219i cu adev\u0103rat r\u0103coros \u00een zilele de var\u0103.<\/p>\n

Modalitate de p\u0103strare: este ideal ca tortul s\u0103 fie consumat imediat, \u00eens\u0103 se va putea \u021bine \u0219i la congelator timp de o s\u0103pt\u0103m\u00e2n\u0103.<\/p>\n

Fragment din cartea \u201eRe\u021bete vegane f\u0103r\u0103 foc<\/a>\u201d (2014) de Ligia Pop<\/p>\n","protected":false},"excerpt":{"rendered":"

Ligia Pop continu\u0103 s\u0103 creeze re\u0163ete minunate. Acum, mai mult ca oric\u00e2nd, dup\u0103 ce a devenit mama unei feti\u0163e superbe, \u00eencearc\u0103 ingrediente noi \u015fi combina\u0163ii nea\u015fteptate, folosind metode de preparare nonconformiste. Volumul \u201eRe\u021bete vegane f\u0103r\u0103 foc\u201d nu le este dedicat\u0103 doar celor care vor s\u0103 elimine din hrana lor produsele de origine animal\u0103 sau numai… \u201eRE\u021aETE VEGANE F\u0102R\u0102 FOC\u201d de Ligia Pop \u2013 Tort de ciocolat\u0103 \u0219i ment\u0103<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":13100,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"neve_meta_sidebar":"","neve_meta_container":"","neve_meta_enable_content_width":"","neve_meta_content_width":0,"neve_meta_title_alignment":"","neve_meta_author_avatar":"","neve_post_elements_order":"","neve_meta_disable_header":"","neve_meta_disable_footer":"","neve_meta_disable_title":"","footnotes":""},"categories":[3],"tags":[464,4491,4042,578,2025,2028,2123,3855,2024,4041,4043],"class_list":["post-13094","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-carte","tag-curtea-veche","tag-curtea-veche-publishing","tag-desert","tag-editura-curtea-veche","tag-ligia-pop","tag-raw-food","tag-raw-vegan","tag-reteta","tag-retete-vegane-fara-foc","tag-tort","tag-tort-de-ciocolata-si-menta"],"_links":{"self":[{"href":"https:\/\/www.curteaveche.ro\/blog\/wp-json\/wp\/v2\/posts\/13094","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.curteaveche.ro\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.curteaveche.ro\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.curteaveche.ro\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.curteaveche.ro\/blog\/wp-json\/wp\/v2\/comments?post=13094"}],"version-history":[{"count":0,"href":"https:\/\/www.curteaveche.ro\/blog\/wp-json\/wp\/v2\/posts\/13094\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.curteaveche.ro\/blog\/wp-json\/wp\/v2\/media\/13100"}],"wp:attachment":[{"href":"https:\/\/www.curteaveche.ro\/blog\/wp-json\/wp\/v2\/media?parent=13094"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.curteaveche.ro\/blog\/wp-json\/wp\/v2\/categories?post=13094"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.curteaveche.ro\/blog\/wp-json\/wp\/v2\/tags?post=13094"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}