{"id":12736,"date":"2015-05-15T10:32:36","date_gmt":"2015-05-15T08:32:36","guid":{"rendered":"http:\/\/www.curteaveche.ro\/blog\/?p=12736"},"modified":"2015-05-15T10:34:14","modified_gmt":"2015-05-15T08:34:14","slug":"demonstratie-culinara-la-bucuresti-cu-ligia-pop-ligias-kitchen-live","status":"publish","type":"post","link":"https:\/\/www.curteaveche.ro\/blog\/demonstratie-culinara-la-bucuresti-cu-ligia-pop-ligias-kitchen-live\/","title":{"rendered":"Demonstra\u021bie culinar\u0103 la Bucure\u0219ti cu Ligia Pop \u201eLigia&#8217;s Kitchen Live!\u201d"},"content":{"rendered":"<p style=\"color: #242424;\">Duminic\u0103, 17 mai\u00a0\u00eentre orele 14-17, <span style=\"color: #000000;\"><span style=\"font-weight: inherit;\">binecunoscuta specialist\u0103 \u00een dieta raw vegan,\u00a0<\/span>L<\/span>igia Pop, va sus\u021bine o demonstra\u021bie de g\u0103tit\u00a0\u00een Sala Paris de la Hotel Novotel \u00een Bucure\u0219ti. Sus\u021bin\u0103torii unui stil de via\u021b\u0103 s\u0103n\u0103tos sunt invita\u021bi s\u0103 petreac\u0103 3 ore\u00a0fascinante de demonstra\u021bie culinar\u0103, timp \u00een care autoarea va prepara 10 re\u021bete complexe.<\/p>\n<p style=\"color: #242424;\">Programul evenimentului:<\/p>\n<ul style=\"color: #242424;\">\n<li style=\"font-weight: inherit; font-style: inherit;\">Informa\u021bii despre alimentatia raw food \u0219i aparatura folosit\u0103.<\/li>\n<li style=\"font-weight: inherit; font-style: inherit;\">Sesiune de \u00eentreb\u0103ri \u0219i r\u0103spunsuri.<\/li>\n<li style=\"font-weight: inherit; font-style: inherit;\">Demonstra\u021bia culinar\u0103 a\u00a010 re\u021bete raw speciale.<\/li>\n<li style=\"font-weight: inherit; font-style: inherit;\">Demonstra\u021bia nu va fi cu degustare. Cele 10 preparate vor fi primite\u00a0drept premiu celor\u00a010 c\u00e2stigatori extra\u0219i pe loc din r\u00e2ndul celor din sal\u0103.<\/li>\n<li style=\"font-weight: inherit; font-style: inherit;\">A doua sesiune de \u00eentreb\u0103ri \u0219i r\u0103spunsuri.<\/li>\n<li style=\"font-weight: inherit; font-style: inherit;\">La sf\u00e2r\u0219itul evenimentului, veti putea s\u0103 cump\u0103ra\u021bi pentru degustare preparate raw vegane preg\u0103tite de restaurantul raw vegan\u00a0<a style=\"font-style: inherit; color: #a8caba;\" href=\"http:\/\/rawyal.ro\/\" target=\"_blank\">Rawyal Brunch &amp; Cakes<\/a>, care vor fi prezen\u021bi \u00een holul de la intrarea \u00een Sala Paris.<\/li>\n<li style=\"font-weight: inherit; font-style: inherit;\">Fiecare invitat va primi o punguli\u021b\u0103 de cadouri surpriz\u0103 \u0219i va beneficia de ea, doar dac\u0103 se va \u00eenscrie \u0219i va pl\u0103ti \u00een prealabil.<\/li>\n<\/ul>\n<p style=\"color: #242424;\"><em style=\"font-weight: inherit;\"><strong style=\"font-style: inherit;\">\u2013&gt; V\u0103 invit\u0103m s\u0103 v\u0103 \u00eenscrie\u021bi pe lista participan\u021bilor la demo folosind\u00a0<a style=\"font-style: inherit; color: #a8caba;\" href=\"http:\/\/dm-mailinglist.com\/subscribe?f=a3f73e39\" target=\"_blank\">acest\u00a0formular<\/a>.\u00a0Taxa de participare este de 150\u00a0lei\/persoan\u0103.\u00a0<\/strong><\/em><\/p>\n<p style=\"color: #242424;\">\u00cen cadrul evenimentului ve\u021bi avea ocazia s\u0103 achizi\u021biona\u021bi c\u0103r\u021bile Ligiei Pop \u00een care ve\u021bi putea reg\u0103si sfaturi pentru un stil de via\u021b\u0103 s\u0103n\u0103tos! C\u0103r\u021bile vor putea fi g\u0103site\u00a0la standul Curtea Veche Publishing amplasat la loca\u021bie.<\/p>\n<p style=\"color: #919191;\"><span style=\"color: #000000;\"><strong style=\"font-style: inherit;\">Ligia Pop \u2013 o alimenta\u021bie bogat\u0103 \u00een raw food<\/strong><\/span><\/p>\n<p style=\"color: #919191;\"><span style=\"color: #000000;\">Ligia Pop promoveaz\u0103 un stil de via\u021b\u0103 bazat pe un procent c\u00e2t mai mare de alimente vegetale \u00een stare crud\u0103, neprocesate termic, pe l\u00e2ng\u0103 m\u00e2ncare g\u0103tit\u0103 vegetarian\u0103. Prin \u201cg\u0103tit\u201d, se \u00een\u021belege prepararea c\u00e2t mai lent\u0103 a alimentelor la cuptor, la aburi sau \u00een slow cooker, f\u0103r\u0103 pr\u0103jeli, r\u00e2nta\u0219uri \u0219i alte alte procedee care pot diminua sau elimina calit\u0103\u021bile crudit\u0103\u021bilor.<\/span><\/p>\n<p style=\"color: #919191;\"><span style=\"color: #000000;\">Re\u021betele raw food promovate acoper\u0103 tot meniul \u0219i sunt 100% naturale. Ligia Pop \u00eencearc\u0103 s\u0103 \u00eenve\u021be p\u0103rin\u021bii, cu ajutorul c\u0103r\u021bilor de re\u021bete publicate, al demonstra\u021biilor, claselor de g\u0103tit \u0219i al show-ului\u00a0<em style=\"font-weight: inherit;\">\u201cLigia\u2019s Kitchen\u201d<\/em>, s\u0103 preg\u0103teasc\u0103 deserturi s\u0103n\u0103toase, lipsite de zah\u0103r \u0219i totodat\u0103 extrem de delicioase pentru copii \u0219i \u00eentreaga familie.<\/span><\/p>\n<p style=\"color: #919191;\"><span style=\"color: #000000;\">Denumirea \u201c<strong style=\"font-style: inherit;\">raw food<\/strong>\u201d sau \u201c<strong style=\"font-style: inherit;\">raw vegan<\/strong>\u201d \u00eenseamn\u0103 preparate f\u0103r\u0103 foc (vegan = f\u0103r\u0103 ingrediente de origine animal\u0103) \u00een care alimentele de baz\u0103 sunt:<\/span><\/p>\n<p style=\"color: #919191;\"><span style=\"color: #000000;\">\u2726 Legumele, \u00eentr-o varietate c\u00e2t mai larg\u0103<\/span><\/p>\n<p style=\"color: #919191;\"><span style=\"color: #000000;\">\u2726 Germenii \u0219i vl\u0103starii, surse majore de proteine complexe, u\u0219or de asimilat \u0219i digerat<\/span><\/p>\n<p style=\"color: #919191;\"><span style=\"color: #000000;\">\u2726 Semin\u021bele si nucile, de asemenea surse de proteine \u0219i acizi gra\u0219i esen\u021biali<\/span><\/p>\n<p style=\"color: #919191;\"><span style=\"color: #000000;\">\u2726 Fructele \u00een stare natural\u0103 sau uscate<\/span><\/p>\n<p style=\"color: #919191;\"><span style=\"color: #000000;\">\u2726 Superalimentele, cum ar fi algele marine, care reprezint\u0103 sursa cea mai complex\u0103 de minerale din lume, p\u00e2n\u0103 la cacao raw \u0219i diverse prafuri vegetale bogate \u00een nutrien\u021bi complec\u0219i.<\/span><\/p>\n<p style=\"color: #919191;\"><span style=\"color: #000000;\">Cu toate aceste ingrediente se pot face varia\u021bii \u0219i combina\u021bii corecte din punct de vedere nutri\u021bional, deosebit de delicioase, chiar \u0219i pentru gusturile gurmanzilor.<\/span><\/p>\n<p style=\"color: #919191;\"><span style=\"color: #000000;\"><strong style=\"font-style: inherit;\">De ce s\u0103 consum\u0103m raw food?<\/strong><\/span><\/p>\n<p style=\"color: #919191;\"><span style=\"color: #000000;\">Cercet\u0103rile recente au demonstrat c\u0103 suntem ceea ce m\u0103nc\u0103m: calitatea nutrien\u021bilor din alimenta\u021bie determin\u0103 calitatea vie\u021bii noastre. Acest tip de alimenta\u021bie se adreseaz\u0103 \u00eentregului public care dore\u0219te s\u0103-\u0219i \u00eembun\u0103t\u0103\u021beasc\u0103 s\u0103n\u0103tatea, s\u0103-\u0219i p\u0103streze un corp mai t\u00e2n\u0103r \u0219i o minte mai ager\u0103.<\/span><\/p>\n<p style=\"color: #919191;\"><span style=\"color: #000000;\">Ast\u0103zi, c\u00e2nd pia\u021ba este invadat\u0103 de produse procesate, semipreparate, pline de \u00eenlocuitori, aditivi, conservan\u021bi, coloran\u021bi, poten\u021biatori, amelioratori de gust \u0219i alte chimicale, c\u00e2nd oamenii se \u00eemboln\u0103vesc de boli cardiovasculare, diabet, obezitate, cancer \u0219i o multitudine de alergii, datorit\u0103 unei diete necorespunz\u0103toare, trebuie s\u0103 \u00eei inform\u0103m c\u0103 exist\u0103 alternative alimentare mult mai s\u0103n\u0103toase, mai gustoase, pline de vitalitate care, combinate \u00eentr-o diet\u0103 corespunz\u0103toare, pot reda corpului s\u0103n\u0103tatea ideal\u0103.<\/span><\/p>\n<p style=\"color: #919191;\">\n","protected":false},"excerpt":{"rendered":"<p>Duminic\u0103, 17 mai\u00a0\u00eentre orele 14-17, binecunoscuta specialist\u0103 \u00een dieta raw vegan,\u00a0Ligia Pop, va sus\u021bine o demonstra\u021bie de g\u0103tit\u00a0\u00een Sala Paris de la Hotel Novotel \u00een Bucure\u0219ti. Sus\u021bin\u0103torii unui stil de via\u021b\u0103 s\u0103n\u0103tos sunt invita\u021bi s\u0103 petreac\u0103 3 ore\u00a0fascinante de demonstra\u021bie culinar\u0103, timp \u00een care autoarea va prepara 10 re\u021bete complexe. Programul evenimentului: Informa\u021bii despre alimentatia&hellip;&nbsp;<a href=\"https:\/\/www.curteaveche.ro\/blog\/demonstratie-culinara-la-bucuresti-cu-ligia-pop-ligias-kitchen-live\/\" rel=\"bookmark\"><span class=\"screen-reader-text\">Demonstra\u021bie culinar\u0103 la Bucure\u0219ti cu Ligia Pop \u201eLigia&#8217;s Kitchen Live!\u201d<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":12738,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"neve_meta_sidebar":"","neve_meta_container":"","neve_meta_enable_content_width":"","neve_meta_content_width":0,"neve_meta_title_alignment":"","neve_meta_author_avatar":"","neve_post_elements_order":"","neve_meta_disable_header":"","neve_meta_disable_footer":"","neve_meta_disable_title":"","footnotes":""},"categories":[7,5,2348,2279],"tags":[4489,267,4491,3925,2025,3926,2028,2123,2030],"class_list":["post-12736","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-events","category-guest-posts","category-stiri","category-targuri","tag-carte","tag-carti","tag-curtea-veche-publishing","tag-demonstratie-culinara","tag-ligia-pop","tag-participanti","tag-raw-food","tag-raw-vegan","tag-vegan"],"_links":{"self":[{"href":"https:\/\/www.curteaveche.ro\/blog\/wp-json\/wp\/v2\/posts\/12736","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.curteaveche.ro\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.curteaveche.ro\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.curteaveche.ro\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.curteaveche.ro\/blog\/wp-json\/wp\/v2\/comments?post=12736"}],"version-history":[{"count":0,"href":"https:\/\/www.curteaveche.ro\/blog\/wp-json\/wp\/v2\/posts\/12736\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.curteaveche.ro\/blog\/wp-json\/wp\/v2\/media\/12738"}],"wp:attachment":[{"href":"https:\/\/www.curteaveche.ro\/blog\/wp-json\/wp\/v2\/media?parent=12736"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.curteaveche.ro\/blog\/wp-json\/wp\/v2\/categories?post=12736"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.curteaveche.ro\/blog\/wp-json\/wp\/v2\/tags?post=12736"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}